Fall Quarantine Self-Care Must-Haves!

Hey friends!

September has just begun and fall is upon us! While it’s kind of sad to see summer go, I love fall and I can’t help but to get excited for the season. While I love summer for it’s warm weather and carefree vibes, fall has so many specific elements I just love — Halloween (my favourite holiday!), Thanksgiving, cozy vibes, falling leaves, fall-themed food and drinks and superior fashion. (Oh, and my birthday, of course!).

However, this year, it seems fall is probably going to be a little different. In Vancouver (and I’m sure in many other places around the world), COVID-19 is still prevalent with flu season about to start ramping up, it seems more likely than not that we’re going to start seeing more restrictions, lockdowns and work-from-home. I don’t know about you guys, but I’m not exactly looking forward to it — I feel as though it’ll probably be a lot more challenging the second time through. Between the cooler and darkening weather, potential seasonal depression, uncertainty and restlessness of a second quarantine, it definitely seems like we may have a rough few months ahead.

Rather than fearing it, though, I’m trying to embrace it — life is unpredictable even at the best of times, so who knows what’s coming next — so why worry now when things are still good? It’s not always possible to avoid anxiety about the future, but right now there’s no need to be negative now about situations that don’t exist in the present. Besides, half the fun of fall is staying in and being cozy — so while we may miss out on certain elements this year, it’s not the end of the world.

Either way, fall self-care is absolutely some of my favourites — there’s just something about the season that caters SO well to self-care concepts. Nights in, getting cozy — it’s just such a vibe. And while I already believe that self-care is more than a luxury and should be practiced even in the most normal of times, with everything going on in the world, I think we have a bit of an excuse to really indulge this fall. So if you’ve been looking for some new to spice up your self-care routine, look no further for your latest inspo! I’ve got you covered.

Soothing Body Moisturizer

While dry skin isn’t as much of a concern in Vancouver as it is elsewhere in Canada (after all, our Fall and Winter seasons are full of rain and humidity), it’s still important to take good care of your skin. Personally, I’ve been LOVING this body cream by Deew I found at Indigo — it’s full of essential oils, vitamins, and Cannabis Sativa Seed Oil making it uber-relaxing to apply. Not only does this cream keep your skin feeling super soft, it’s made in Canada with ethically sourced materials (meaning you can feel guilt-free about splurging on one for yourself). I apply this cream daily after showering or before bed, and it really does help to calm me right down after a long day. 10/10, would totally recommend.

Skincare Tools 

Some of you may remember the segment I did a few weeks back on my favourite skincare tools — but seriously, these tools are the perfect way to keep up a small self-care ritual morning and night while also taking care of your complexion. My personal favourites are Mount Lai’s Gua Sha (which I have recently purchased for myself, and adore) and Textured Jade Roller, as well as Herbivore’s Rose Quartz Facial Roller. If you don’t have any sort of skincare tool, I can’t recommend them more — they’re great for your skin, incredibly relaxing, can help massage out any knots in your face and as they are made from crystals, they last forever. I’d definitely have to recommend splurging on one as a little self-care gift to yourself.

Fall Scented Candles

Ah, candles. The ultimate decor for cozy vibes and self-care. While I usually use a diffuser for more day-to-day aroma use, I love scented candles for special occasions. They’re great to light during a self-care night, or when you’re settling in for a bath, or just need to burn off any negative vibes in your space. Investing in a couple good fall-scented candles is a good, universal form of self-care and really set the mood for the upcoming Fall season.

Fall Teas

Anyone who knows me knows that I am OBSESSED with tea. As in, 3-4 cups of tea every day kind of obsessed. My favourite place to get tea is hands down David’s Tea — not only is the amount of selection they offer completely unparalleled, but their teas are SO high quality, too. They offer all kinds of flavours of specialty fall teas, and I’d totally recommend picking up a few to brew up on cool fall nights amp up the cozy vibes of your self care night. While David’s Tea offers endless great selections, if you’re going to only get one fall tea — I’d have to recommend Forever Nuts. It’s not fall-specific, but has a flavour that’s fitting for the Autumn season and is absolutely one of their best teas of all time.

Cute Plants

On top of being a dedicated tea lover, I’ve also been dubbed as a crazy plant mom. Not only do I have plants all over my apartment, but I take great care in keeping them healthy and thriving. I’ve found this to be especially useful in lockdown, however. Not only does having the plants give you something to actively care for — the fruits of your efforts are something that become visible with time and leave you feeling accomplished. Also, while I’m not 100% sure of the science behind this, I’ve heard that having more indoor plants helps to decrease depression. As humans, we weren’t really made to be cooped up inside all of the time, and having plants helps to simulate a little more of a natural environment. Or something like that — I don’t really know, but they make cute decor and anything that helps combat seasonal depression is worth a shot, right?

Fall Decor 

My favourite part about the last few months of the year is absolutely the seasonal decorating that comes with it. The photo above is of a couple of the decorations I bought last year — but this year, I’m going to go all out. After all, if I’m going to be inside all the time, I might as well take advantage and make sure I get to experience all the fall I can, considering there’s certain things I’ll likely be missing out on this year. So basically, catch me at the local corner store buying all the pumpkins, leaves, gourds, and anything else fall-related I can get my hands on.

Face Masks

No, not the kind you wear to the supermarket. I’m talking about skincare masks. Before we all get locked in, be sure to stock up on a couple nice multi-use face masks (and maybe even some sheet masks too!) to ensure you have enough to get through all the rough days, self-care nights, and lockdown breakouts over the course of the next few months. I’d totally recommend checking out some of my personal faves, such as Glow Recipe’s Watermelon Glow Mask, Dr Jart+’s Lover Rubber Masks, or one of my new faves — Biossance’s Squalane + Tea Tree Oil Detox Mask! (Stay tuned this Thursday to read all about it!).

Bath Soaks

Is there anything more relaxing than a good old-fashioned bath? While bath bombs have been all the rage for a while now, I used to love salt-soaks as a kid and wanted to give them another shot. I’m super excited to try out these salt soaks by Rocky Mountain Soap Co. that I picked up at Indigo the other day — the scents sound heavenly and they really seem like exactly what I’ve been needing lately. As we move deeper into fall, though, I know I’m really going to appreciate a warm bath on cold and rainy days — so I know I’ll be getting good use out of these soaks.

I hope all of your September’s are off to a good start! Between the latest full moon and my horoscope, I’ve been told this is going to be a month full of changes for me — which I’m welcoming with open arms. I’ve already been having a couple crazy shake-ups this month, but it’s all for the best. (And yes, that’s why I missed this Thursday’s post — my bad!). Anyway, no matter what, I’m pretty excited for fall this year, and I’m so excited for the season to be started. Fingers crossed this fall holds good things for us all!

Much love,

Meredith

Thursday Favourites: August 20th

Hey friends!

Hope you’re all having an amazing week! Honestly, my motivation has been pretty low this week, but I’m trying to power through it and get things done so I can enjoy the last few weeks of summer. Can anyone else believe it’s already nearly September? I swear, the timeline of this year has been all over the place. New Years Eve feels so recent, but thinking back to March feels like another lifetime ago — it’s really been a rollercoaster of a year.

It’s hard to feel like I’ve really been taking advantage of summer since we’re all supposed to be spending so much time inside — I guess it’s just a part of 2020’s reality we’ll have to accept, but this summer really has flown by without me even noticing it. I feel as though summer has just begun, even though we’re kind of nearing the end of it, and I guess it’s because I haven’t really done much during these summer months this year. Especially when I was in university, summer was a time of freedom, friends and exploring. Even with summer classes, summer jobs, or both, I always spent all kinds of time with friends and outside, and I usually went on one mini-adventure every summer. This year, however, between my wisdom tooth surgeries, lockdowns, and job-hunting, summer has passed me by without me even noticing it.

With summer coming to a close, I haven’t really gotten the chance to sit out in the sun and enjoy it (and likely won’t, now that I have a fresh tattoo — I guess it’ll depend how long into September the weather stays sunny and warm). However, it’s still nice to sport a nice, healthy sun-kissed glow — even if you haven’t gotten a chance to leave your house much this year.

I’m certainly no stranger when it comes to self-tanners, and I’ve tried a few out over the years with very mixed results. Every single tanner I’ve tried has had some sort of flaw that made it difficult to use. Where one would be a dark coloured cream that would apply evenly, yet stain my sheets — another would apply clear and develop over a few hours — but always seemed to turn out streaky (and often smelt terrible). It was always a bit of an uphill battle constantly fighting against smelling of fake tanner or keeping my white sheets unstained.

However, I feel as though I’ve finally found the solution. I’d been hearing about these new face tanning drops for a while now — it felt like so many people I knew had tried them out. I’d been hearing good reviews, so I decided to give them a go for myself.

Something pretty cool about these Isle of Paradise and their tanning products is that they come in three shades — light, medium and dark. I opted for light, since I didn’t really know how they were going to look, but I’d definitely go for medium next time around. These drops are fantastic due to their versatility — they’re made to be added to moisturizer, so you can choose exactly how dark you want to go and simply add them to your other daily products. Something that’s always frustrated me about self-tanners is how it can be challenging and annoying to use them on your body AND moisturize, but using them individually isn’t as good a moisturizer as creams. However, since using this product just means adding it into my usual moisturizer, it’s been no problem using this product daily. As well, I’d absolutely NEVER put self-tanner on my face — my whole body cringes imagining what that would do to my skin. However, I’ve found this product is gentle enough that mixed in with my usual Clinique moisturizer, it doesn’t have any ill effects on my skin whatsoever.

Another thing I adore about this product is how it doesn’t rub off and stain everything you own, while it also doesn’t have any nasty fake-tan smell to it. I usually find most tanning products either have one or the other, but this one actually manages to avoid both. It’s nearly clear and doesn’t tan your skin through simply staining it darker (which is what I find often leads to it marking up your clothes and sheets) and doesn’t particularly have much of a smell to it, so it just ends up smelling like whatever product you’ve chosen to mix it with.

So far, I’m totally obsessed with this product. Between how totally customizable they are, paired with the fact they seem to have solved the problems that arise with most other self-tanners, they’re a huge win in my books. To top it all off, I’ve yet to have any issues with streaking or uneven tanning. This product looks SO natural, I almost was worried it wasn’t working at first since unlike so many other tanners I’ve tried, it didn’t streak or look orange. It really just looks like a light tan — as if you’ve just naturally gotten a bit of colour by going about your day-to-day life (minus the weird tan lines). If you wanted a more dramatic effect, you can always go for a darker shade or a higher volume of drops-to-moisturizer, as well. It’s completely up to you!

If this sounds like the self-tanner you’ve been needing, be sure to check out Isle of Paradise at Sephora!

I hope you all get the chance to enjoy the last few weeks of the summer to the fullest! I’m a little sad and bewildered by how fast this summer went, but at the same time, I won’t lie — I love Fall, and I’m starting to get pretty fired up for some cozy Autumn vibes. (Out of curiosity, what are your favourite seasons? Mine is summer, but the older I get the more I start to prefer Fall … I love the carefree summer feeling and the warm weather of summer. On the other hand, I hate when it gets too hot, and I love Fall clothes, holidays, cozy vibes, the changing leaves and basically everything else Fall has to offer (except the rain, of course). Anyways, I digress. Let me know in the comments below what your fave season is!).

Much love,

Meredith

How To: Plan The Perfect Fall Self-Care Night!

Hey y’all! Happy Sunday!

Fall is in full swing now, which certainly has its ups and downs. I personally love fall, because it means cute clothes, cozy vibes, my birthday and the holidays. However, it certainly has some rough patches too — cold weather (and rain, for my fellow PNW readers), work and school stress, seasonal depression, and cold and flu season.

The best way to make fall as easy going and enjoyable as possible is to ensure you’re taking care of yourself. And the best way to do that is to plan out a self-care night! Even with my crazy-busy schedule, I try to plan out a night for self-care every week or two. Especially with stressful times, it’s important to take some time to unwind and rejuvenate yourself — while it may seem worthwhile in the moment to spend all your time constantly working and pushing towards your goals, it can lead you to become tired, sick, and slow you down in the future.

Step One: Clean Your Space!

I’ve definitely gone over this one before, but it’s really just not possible to fully relax in a messy space — it’s uncomfortable and you’ll be worrying about having to clean it in the future. Start off your night by taking the time to tidy up, clean your sheets and towels, take out the garbage, and take a shower (or a bath, even!). Make sure to take care of all the little tasks stressing you out in this time as well — if it takes half an hour or less but has been causing you a lot of stress lately, just get it done! It’ll help to get you into a space where you can fully unwind and enjoy yourself.

Step Two: Pick Out A Fall Scent!

One of the best ways to eliminate negative vibes in your space and let go of the week’s stress is to light up a scented candle or use a diffuser. If you don’t already, try to go out and pick some fall scents to help you get into the seasonal spirit! Once you’ve cleaned up your space, this is the next step in fully reviving good vibes in your space and life. If you’re not a fan of scents, I find using a regular, unscented candle still has the same effect.

Step Three: Get Cozy!

For this step, you’re going to want to get into your comfiest clothes and do whatever you can to make your space as cozy as possible. Layer up on blankets, get some ambient lighting going, adjust your thermostat, play some music/ambient noise, whatever makes you feel the most comfortable and at ease.

Step Four: Make Some Fall Snacks!

This next step is to pick out a fall food and drink of your choice. One of my favourite snacks for a self-care night is this edible cookie dough recipe, but you can choose whatever you want — Pillsbury cookies, pumpkin flavoured snacks, even just popcorn, whatever it is your craving! Then, you’re going to want to choose a drink as well — maybe it’s just me, but I find that this is a huge aspect of self care nights. I’m personally a HUGE fan of tea, so I’d usually go for that (and make one of David’s Tea’s special fall flavours, just to make it festive)! However, you can pick anything you want — apple cider, chai tea latte, pumpkin spiced latte (or even just a nice glass of wine!).

Step Five: Choose A Self-Care Activity!

Now you’ve just got to pick out whatever activity (or activities) you want to spend your night on. If you want to get into the festive spirit, you can pick out a fall/Halloween movie or show — lately I’ve been watching Buzzfeed Unsolved Supernatural because it’s got the spooky Halloween vibes I’m looking for, without being actually scary. Otherwise, this is pretty much up to you — watch a movie, read a book, do a hobby, listen to some music, dance it out — whatever your heart desires!

Step Six: Unwind!

This step is just to ensure you’re completely relaxed before the end of the night, and ensuring you reap all the benefits of taking this night off for yourself. This can be done in any number of ways; you can meditate, stretch, listen to relaxing music, watch some relaxing ASMR — just be sure to end the night on a calming note to relieve any residual stress you may still be holding before bed.

Step Seven: Get Some Sleep!

For this final step, you’re going to go to bed early and get some rest. There’s no point in doing all this work to relax if you’re just going to wake up feeling exhausted tomorrow! On top of that, staying up late and pushing your body too hard makes it a lot easier to get sick, so as nice as it is to enjoy this time to yourself — get to bed early, rest up, and try to make time for yourself again soon.

And there you have it! Seven easy steps to the ultimate fall self-care night. I hope all of your October’s are going well so far, and you’re all out there working hard, achieving goals, taking care of yourselves and hopefully avoiding flu season! If not, I hope you get to put this list to good use soon.

Much love,

Meredith

How To: Look Your Best Every Day!

Hey y’all!

As someone who previously spent many years actively being the definition of a “hot mess” I spent years in University going out in public looking pretty rough, which always made me feel super self-conscious. You know those people who go out looking “terrible” but still look pretty decent? Yeah, that’s not me. Without hair and makeup, I honestly look like a seventeen year old who hasn’t had a proper night’s sleep in months. I would stress about running into people I knew, who often wouldn’t recognize me because I looked THAT BAD.

However, over the years I’ve come up with a couple basics to make sure I at least look a little put together every time I leave the house. These may not all apply to you, but hopefully if you’re struggling to go out feeling good about how you look, some of these tricks will help!

Step One: Remember You Don’t Have To Look Perfect Everyday

Honestly, this one was a huge learning curve for me. I either went out with a perfect outfit and full-face of makeup or bare-faced and gross — there was no middle ground. If you’re busy and don’t have time to spend hours getting ready in the morning (or just value your beauty sleep!), remember you don’t have to go all-out every day. It’s going to help you look better AND feel better, trust me.

Step Two: Take Steps To Enhance Your Morning Routine

This one is a bit more of an undertaking, and something I’m just starting on myself. However, it helps SO MUCH to help you get ready and look great everyday. I’m taking about anything that’s semi-permanent, that’ll take steps out of your morning routine. Whatever this may be is completely your choice. Some possibilities are getting your eyebrows done (ex. tinting or microblading), lashes done (lifting or extensions), and hair done (perm or straightening). These treatments may seem expensive up front, but the money and time they’ll save you every day much outweighs the cost. Plus, if you ever have to roll right out of bed and go, you’ll be already looking great!

Step Three: Hygiene, Hygiene, Hygiene!

This is the most important step, IMO. Making sure you’ve showered daily and have clean hair will make you look waaaaay more put together than all the other steps combined. (Obviously you don’t have to wash your hair every day, but make sure you keep up with having it clean all the time. Personally I wash my hair every other day but you know your hair best!). Now, I know this can be daunting for those of us who are busy, or those of us who suffer from depression — I’ve been there so I know. But if you’re going to do one thing before you leave the house, let it be this. You’ll feel 110% better knowing that you’re clean and fresh.

Step Four: Create A Basic Makeup Routine

As much as I’d love to have the time to put on a full face every day, I really don’t. Depending how much time I have to get ready on any given day, I have different makeup routines that require more or less time decided by what I have available. The best way to determine these routines is to take the time to find what features, makeup, and looks are most important to you and what you wish to focus on. For so long I felt the need to do a whole routine every time I did makeup with foundation and everything — which didn’t necessarily focus on the features I feel I need to define most, but rather just a watered-down version of my full routine.

Now I have different routines for every situation. For myself, I have VERY light brows and lashes, but my skin is overall pretty nice and my other features (besides my eyes) are generally pretty well-defined. If I’m REALLY pressed for time, I just go for liner, mascara and brow gel. If I have a bit more time, I take my Glossier concealer, skin tint, cloud paint blush, lidstar and highlighter and add those in as well. If I have a normal amount of time, I do my regular routine, and for special occasions I’ll do a full-face look, lashes and eyeshadow and all. As much as I’d love to have time to do a full-face every day, I really don’t have that much time often — but I do have a solid plan for no matter how much time I have available.

Step Five: Have A Go-To Hair Do

This is one I’m still getting the hang of, honestly. If you’ve followed the other steps above, you’ll already be ahead of the game here; as long as you’re hair is clean (and ESPECIALLY if you have some kind of permanent treatment) you’re already good to go. If not, try to put whatever effort in it takes to get your hair to look nice — hair makes up such a large proportion of our overall appearance that sometimes (especially if you’re like me, and can’t do hair to save your life) it can be easy to forget how big an impact it can have. For myself, if my hair is looking a little less-than-wonderful on a certain day, I’ll quickly straighten it before I leave. Whatever your basic hairstyle is is up to you — but try to pick something quick and easy that looks polished enough to work for every day!

Step Six: Keep Your Outfits Simple

There’s really only three basic steps that I find crucial for putting together cute and put-together outfits on the fly. Firstly, if you can, try to plan your outfits out the night before! Yes, okay, I know this kind of contradicts the whole “on the fly” concept, but we all know that panic when you’re on your fifth outfit that just doesn’t seem to be working and time is running out. Eliminate this stress entirely by picking out an outfit the night before, and throwing it on before you leave the house! It’s SO much easier in the long run.

The second step is to avoid leggings if you want to look put together. Yes, there are some LITERAL goddesses out there who can make leggings look amazing. But if you’re like me, and not one of them — try to at least throw on a pair of jeans or pants. It takes just as long to do, and if you’re worried about it being “less comfortable”, try to find a pair that are just as cozy as any leggings ever could be! The jeans I’m wearing in the picture above i just recently purchased from Topshop, and they’re SO comfy I’ve literally slept in them once. (No judgement please — I get really tired after work!). Anyways, the point is if you need to be comfy, there’s pants out there for you that look a little more presentable than leggings! I love leggings as much as the next girl, but I’ve been trying to cut them out of my day-to-day wardrobe lately and feel 100% more put-together when I leave the house.

The final step is, if you’re crunched for time, stick to basic colours (or better yet — no colours at all!). Black, white and grey all mix and match so easily that’s it’s easiest to throw them on and not even worry about it. Plus, keeping an outfit simple can help make it look a little classier — colours and patterns can look fantastic sometimes; but generally take more effort, thought and planning to make them look spectacular. If you still want to wear colours some days, know which colours always look best on you in advance. This way, you won’t have to worry about throwing something on and having it look a little off. For me, I tend to stick to olive green or light blue, and I choose one or the other depending on the outfit. However, you know what colours suit you best! But just remember, when in doubt — keep it simple. It’s so much less stress anyway!

Step Seven: Accessorize!

Fall is the best time for looking fashionable on the fly because it is SO EASY to make any outfit cute just by having a cute jacket, purse and pair of shoes. All you need is one of each and you’re good to go for absolutely every day for the next few months. If you’re on a budget, one jacket, pair of shoes, good jeans and a cute bag is really all you need for the season — just make sure they all match! My go to is my black leather jacket, black heeled booties and a black bag. This final step really pulls your outfit together and makes you look put together every day if you do it right. For cheap options, check out Fashion Nova, Instagram shops or hit up Forever 21’s liquidation sale!

Step Eight: Keep Your Nails Cute And Maintained

The final step in keeping yourself put-together, cute and ready to take on the world every day is cute nails! As someone who gets acrylics religiously, having to take them off and give my nails a breather is always so sad for me — I literally sit around counting the days until my nails grow out and I can get a fresh set! If you’re not one for long acrylics, anything that makes you feel like your nails look nice will do — whether it be gel polish, regular nail polish or even nothing at all! Just ensuring your nails look clean, healthy, smooth and taken care of will ensure you’re looking and feeling your best.

And there you have it! Eight simple steps to ensure you’re looking and feeling your best before you leave the house every day. If this is something you’re already in the habit of — you’re already ahead of the curve, you go girl! If not, it may all sound kind of daunting, but once you get into the habit of these steps, it gets a whole lot easier.

Just remember these are not hard and fast rules, they’re just what I’ve found are the 8 foundations for myself. My list may be missing a step that you consider crucial, or you may completely disagree with one or more of the points I’ve made, and that’s okay! But if you’ve been feeling like you want to make sure you look presentable every day, and feel you’re missing something (or don’t know where to start), I hope this list helps! Remember we are all works in progress, I don’t have all these steps down and it will take a while to make them a routine.

I hope you guys are all gearing up to have a fantastic week, go out there and accomplish whatever goals you have for the week and overcome any obstacles that lie in your path. And for my fellow Canadians, happy Thanksgiving! If you’re lucky enough to have a long weekend, hope you enjoy your extra day off! Spend it well — whether that’s with family, with friends, or just taking a self-care day to yourself!

Xox,

Meredith

Trends I’m Loving: Scarves

https://www.pinterest.ca/pin/411023903493160264/

Hey everyone!

This week I wanted to share with you a fashion trend I’ve been absolutely loving: scarves! These little scarves are a cheap, easy and versatile option to up any outfit you’re putting together. While I’ve been eyeing this trend for a while, I only got my hands on some recently but already have loved how much they’ve improved my day-to-day style.

https://www.pinterest.ca/pin/411023903493086361/

My favourite part about this style is that it looks, and can be, rather expensive, but can still be replicated on a budget. I personally grabbed a few from H&M for a good price, and now have a couple so I can switch them up depending on my vibe for the day!

My absolute favourite way to use scarves is in my hair. I’ve always thought of buns and ponytails as hairstyles strictly for when my hair isn’t looking its best. I almost never put up my hair unless it’s at the gym or day three without being able to wash it during exam season. However, I decided test out how scarves could up my hair game.

https://www.pinterest.ca/pin/AUPZMfdQz1W1BN4R3uDRp8hZeQU3r-eIHV6QCevn62qDKf7ESUD6D28/

Not only can scarves instantly up any simple ponytail, they can also make beautiful hairbands — or you can even get creative and twist them into your hair! These scarves are actually SO versatile beyond their classic use for tying around your neck. You can find endless possibilities if you wanna get creative with them.

Another cute way to use these scarves is simply tying them around the strap of your purse! They add a cute pop of colour and just help make your look a little more put together and chic.

https://www.pinterest.ca/pin/AbF3k3y6UzEwRPOGRBYHY8MHWDlAgzM8D7ZE8wbCjxn_OpgI8aQqg9Y/

If any of you guys have been loving this trend, or have even more ways to style scarves, drop a comment below! I love hearing from you guys.

Best,

Meredith