Fall Quarantine Self-Care Must-Haves!

Hey friends!

September has just begun and fall is upon us! While it’s kind of sad to see summer go, I love fall and I can’t help but to get excited for the season. While I love summer for it’s warm weather and carefree vibes, fall has so many specific elements I just love — Halloween (my favourite holiday!), Thanksgiving, cozy vibes, falling leaves, fall-themed food and drinks and superior fashion. (Oh, and my birthday, of course!).

However, this year, it seems fall is probably going to be a little different. In Vancouver (and I’m sure in many other places around the world), COVID-19 is still prevalent with flu season about to start ramping up, it seems more likely than not that we’re going to start seeing more restrictions, lockdowns and work-from-home. I don’t know about you guys, but I’m not exactly looking forward to it — I feel as though it’ll probably be a lot more challenging the second time through. Between the cooler and darkening weather, potential seasonal depression, uncertainty and restlessness of a second quarantine, it definitely seems like we may have a rough few months ahead.

Rather than fearing it, though, I’m trying to embrace it — life is unpredictable even at the best of times, so who knows what’s coming next — so why worry now when things are still good? It’s not always possible to avoid anxiety about the future, but right now there’s no need to be negative now about situations that don’t exist in the present. Besides, half the fun of fall is staying in and being cozy — so while we may miss out on certain elements this year, it’s not the end of the world.

Either way, fall self-care is absolutely some of my favourites — there’s just something about the season that caters SO well to self-care concepts. Nights in, getting cozy — it’s just such a vibe. And while I already believe that self-care is more than a luxury and should be practiced even in the most normal of times, with everything going on in the world, I think we have a bit of an excuse to really indulge this fall. So if you’ve been looking for some new to spice up your self-care routine, look no further for your latest inspo! I’ve got you covered.

Soothing Body Moisturizer

While dry skin isn’t as much of a concern in Vancouver as it is elsewhere in Canada (after all, our Fall and Winter seasons are full of rain and humidity), it’s still important to take good care of your skin. Personally, I’ve been LOVING this body cream by Deew I found at Indigo — it’s full of essential oils, vitamins, and Cannabis Sativa Seed Oil making it uber-relaxing to apply. Not only does this cream keep your skin feeling super soft, it’s made in Canada with ethically sourced materials (meaning you can feel guilt-free about splurging on one for yourself). I apply this cream daily after showering or before bed, and it really does help to calm me right down after a long day. 10/10, would totally recommend.

Skincare Tools 

Some of you may remember the segment I did a few weeks back on my favourite skincare tools — but seriously, these tools are the perfect way to keep up a small self-care ritual morning and night while also taking care of your complexion. My personal favourites are Mount Lai’s Gua Sha (which I have recently purchased for myself, and adore) and Textured Jade Roller, as well as Herbivore’s Rose Quartz Facial Roller. If you don’t have any sort of skincare tool, I can’t recommend them more — they’re great for your skin, incredibly relaxing, can help massage out any knots in your face and as they are made from crystals, they last forever. I’d definitely have to recommend splurging on one as a little self-care gift to yourself.

Fall Scented Candles

Ah, candles. The ultimate decor for cozy vibes and self-care. While I usually use a diffuser for more day-to-day aroma use, I love scented candles for special occasions. They’re great to light during a self-care night, or when you’re settling in for a bath, or just need to burn off any negative vibes in your space. Investing in a couple good fall-scented candles is a good, universal form of self-care and really set the mood for the upcoming Fall season.

Fall Teas

Anyone who knows me knows that I am OBSESSED with tea. As in, 3-4 cups of tea every day kind of obsessed. My favourite place to get tea is hands down David’s Tea — not only is the amount of selection they offer completely unparalleled, but their teas are SO high quality, too. They offer all kinds of flavours of specialty fall teas, and I’d totally recommend picking up a few to brew up on cool fall nights amp up the cozy vibes of your self care night. While David’s Tea offers endless great selections, if you’re going to only get one fall tea — I’d have to recommend Forever Nuts. It’s not fall-specific, but has a flavour that’s fitting for the Autumn season and is absolutely one of their best teas of all time.

Cute Plants

On top of being a dedicated tea lover, I’ve also been dubbed as a crazy plant mom. Not only do I have plants all over my apartment, but I take great care in keeping them healthy and thriving. I’ve found this to be especially useful in lockdown, however. Not only does having the plants give you something to actively care for — the fruits of your efforts are something that become visible with time and leave you feeling accomplished. Also, while I’m not 100% sure of the science behind this, I’ve heard that having more indoor plants helps to decrease depression. As humans, we weren’t really made to be cooped up inside all of the time, and having plants helps to simulate a little more of a natural environment. Or something like that — I don’t really know, but they make cute decor and anything that helps combat seasonal depression is worth a shot, right?

Fall Decor 

My favourite part about the last few months of the year is absolutely the seasonal decorating that comes with it. The photo above is of a couple of the decorations I bought last year — but this year, I’m going to go all out. After all, if I’m going to be inside all the time, I might as well take advantage and make sure I get to experience all the fall I can, considering there’s certain things I’ll likely be missing out on this year. So basically, catch me at the local corner store buying all the pumpkins, leaves, gourds, and anything else fall-related I can get my hands on.

Face Masks

No, not the kind you wear to the supermarket. I’m talking about skincare masks. Before we all get locked in, be sure to stock up on a couple nice multi-use face masks (and maybe even some sheet masks too!) to ensure you have enough to get through all the rough days, self-care nights, and lockdown breakouts over the course of the next few months. I’d totally recommend checking out some of my personal faves, such as Glow Recipe’s Watermelon Glow Mask, Dr Jart+’s Lover Rubber Masks, or one of my new faves — Biossance’s Squalane + Tea Tree Oil Detox Mask! (Stay tuned this Thursday to read all about it!).

Bath Soaks

Is there anything more relaxing than a good old-fashioned bath? While bath bombs have been all the rage for a while now, I used to love salt-soaks as a kid and wanted to give them another shot. I’m super excited to try out these salt soaks by Rocky Mountain Soap Co. that I picked up at Indigo the other day — the scents sound heavenly and they really seem like exactly what I’ve been needing lately. As we move deeper into fall, though, I know I’m really going to appreciate a warm bath on cold and rainy days — so I know I’ll be getting good use out of these soaks.

I hope all of your September’s are off to a good start! Between the latest full moon and my horoscope, I’ve been told this is going to be a month full of changes for me — which I’m welcoming with open arms. I’ve already been having a couple crazy shake-ups this month, but it’s all for the best. (And yes, that’s why I missed this Thursday’s post — my bad!). Anyway, no matter what, I’m pretty excited for fall this year, and I’m so excited for the season to be started. Fingers crossed this fall holds good things for us all!

Much love,

Meredith

Thursday Favourites: July 30th

Hey friends! Happy Thursday!

This week marks part two of my three-part skincare tool series, and this week I’m going to be sharing a classic with you: my Rose Quartz roller from Herbivore Botanicals!

Yes, I really do use two separate rollers in my routine — one in the morning, and one at night. Because of the similar appearance of this product to my Mount Lai Jade Textured Facial Roller, I can see why a lot of people would mistake them as the same. However, the two have two distinctly different uses. The textured jade roller I shared last week is meant to massage your face and help your skincare products penetrate deeper into your skin, making it the perfect tool to incorporate into your nighttime skincare routine. The rose quartz roller, on the other hand, is smooth and a perfect addition to any morning routine.

This über-smooth, cooling roller helps to de-puff your skin in the morning, leaving you fresh-faced and looking your best. This rose quartz roller, which is naturally cool to the touch, helps to soothe your skin, while also helping over time to diminish fine lines and tone your skin. As well, this little tool helps with lymphatic drainage, which clears any residual build up of toxins or waste in the skin and helps to clear up your skin overall! Plus, the cool crystal on your skin really helps to wake you up in the morning, which is just another added bonus.

For those of you who keep hearing the term “lymphatic drainage” thrown around but don’t really know what it means, hopefully my little explanation can provide a little clarity. When you use a crystal roller on your face, it can help to manually push fluid in the system along, which paired with the cooling effect helps reduce inflammation and boosts circulation. I found an article in the Washington Post that explains it a lot better than I can — as well, it helps build up realistic expectations for using crystal rollers. While they are amazing and I love the results mine brings me, many people tend to overhype them or label them as some type of miracle anti-aging tool. Rose quartz and jade rollers help to properly massage your face and cool your skin, and I think I’ve done a good job of outlining their benefits here. However, they won’t do anything impossible like completely erase wrinkles or completely change your face shape. That isn’t to say that they have no benefits, they absolutely do. However, if you’re looking for some kind of magic cure, you’ll likely only find it in a surgeon’s office.

If this sounds like the facial roller your skincare routine has been missing, you can check out Herbivore Botanical’s Rose Quartz Facial Roller online at Sephora, as well as their original Jade roller, too!

However, for whatever reason, if you’re looking into purchasing a jade roller elsewhere — I’m going to share with you a little tip I’ve learned for making sure you’re purchasing a proper, good-quality crystal roller.

While I mainly purchased the rose quartz roller for the ~aesthetic~, since I trust Herbivore to provide high-quality tools with proper ingredients, not all Jade roller sellers are quite the same. There’s definitely people out there who sell completely fake jade rollers and price them as though they are made of real jade. Apart from wasting your money, fake jade rollers are often made of glass and do not have the same innate cooling effect (and therefore will not have the same results). However, at any price point your roller likely isn’t real jade — the real deal is awfully expensive. As such, you don’t likely know what exactly your roller is made of.

On the other hand, rose quartz is a much more common and inexpensive crystal, meaning that barring your roller being made of glass, it will more likely be true authentic rose quartz. As well, rose quartz rollers are said to have extra benefits — such as being less influenced by skin temperature and staying cool for longer, as well as more anti-wrinkle benefits. A quick Google search will tell you everything you need to know about the difference between jade and rose-quartz rollers, however, both for the added benefits and the likelihood that you’re getting exactly what you think you are out of the product, I’d have to recommend rose quartz rollers as my personal choice. If you want to know more, Mount Lai has a guidebook online that answers all kinds of questions about crystal rollers and related products!

Are you a fan of using a roller in your skincare routine? I’d love to hear all about how you use yours, what type it is and what results you’ve seen long term! Drop a comment below and share your experience — good or bad! I love hearing all of your different opinions on products that I share.

Stay tuned next week, for the third and final facial tool that I use in my skincare routine! I hope you guys have been enjoying this little series — I know it’s a little different from my usual Thursday reviews, but I’ve really loved putting it together for you guys! I really love using these skincare tools, and since they make up such a large element of my skincare routines, it seemed like it was only right they all get their own posts.

Happy Thursday, everyone! A little reminder to power through tomorrow and finish this week strong! The weekend will be here before we know it.

Much love,

Meredith