Three Easy Steps To Mastering Any Skill

Hi friends!

Happy Sunday!

This week, I wanted to discuss something that’s been at the forefront of most of our minds since about one year ago, when lockdowns began. (Crazy how it’s been pretty much exactly one year to the day now, right?). As soon as we all became locked inside with nothing to do, a sudden craze broke out across social media — and it urged us all to use our newfound free time to master new skills. Be it baking, cooking, exercising, writing, or art — suddenly everyone seemed like they were trying something new.

The whole concept, as I’ve discussed before, was a bit of a double-edged sword — on one hand, it’s always great to try new things, learn something new or push yourself like you haven’t before. On the other hand, however, there was immense pressure on social media to be using our spare time during one of the most stressful and unpredictable times of our lives to be productive. That being said — there is always benefit to learning new things. A year later on, I’m sure we’ve all seen skills that our family and friends have learned that we would love to learn to do ourselves. But how, exactly? Starting a new skill from scratch isn’t just challenging — it’s daunting as well. However, it isn’t impossible — in fact, it’s far from it. At the end of the day, you really only need three simple things to master any skill your heart desires: practice, passion, and patience. By the end of this post, I’m going to share with you exactly how you can master whichever skill it is you’ve been tempted to try — no matter your level of experience. (And of course, the most important step of all at the end of the day, no matter what skill you want to master, is just to START! Start now! There’s nothing stopping you. If you start today, you’ll just have that much more experience in a week than if you started tomorrow. Don’t worry about having it all be perfect from the get-go. You’ll get there, so just go for it.)

Practice

The first, and most obvious step, to mastering a skill is practice. Or perhaps it isn’t to most obvious — it seems so many people believe that “natural talent” is somehow key excelling at things, but that isn’t the case. Let me be clear — you do not need to be naturally talented and something to become great at it. Think of your skill as you would exercise (which works especially well if exercise is somehow related to the skill you wish to master): anyone who works out will become more fit with time. Sure, it takes a while, and perhaps we all move at different paces. Maybe some people have a bit of a head start, and maybe others don’t. However, with practice, anyone and everyone can become fit. However, no matter who you are — it takes a LOT of both time and effort to become incredibly strong and muscular. But really, the only thing stopping you from being the person who becomes super strong is how much you practice. This doesn’t mean that you should push yourself beyond healthy limits, though — what I’m trying to say is that anyone can build up a skill to the level of a master. It takes time, but there’s no need to rush — you’ll get there.

A little extra note that I’ve found really works for me as well — I find, personally, that I benefit significantly from practicing skills for, say, half an hour putting in my best effort and I do putting in four times as much time at only 50% effort. The quality of my effort, for me, matters. If I’m feeling distracted, or lazy, or trying to rush through practicing simply to finish, it doesn’t really get me anywhere — and it doesn’t show me results that I’m proud of.

Passion

The second thing you’ll need to be able to master a skill is passion. Let’s not get too deep here — I don’t mean that whatever it is you intend to learn has to be your life’s sole and absolute devotion. In fact, you’ll be able to cultivate more passion as you go. But as you start out, you simply need to be passionate enough about whatever skill you wish to learn to feel excited about it, and look forward to practicing it. Let’s say, for example, that your passion is drawing (just like me!). Ideally, if you’re looking get started as an artist, you should be excited to practice drawing and look forward to practicing it when you can. This will reflect in your life in any number of ways — looking forward to purchasing your artistic tools, getting excited about looking for reference images or drawing subjects, or feeling inspired by other’s art that you come across online. All of this passion should, hopefully, not only inspire you to practice — but to practice often. The best part of this step, at least for me personally, is that your passion and excitement grows as you see your hard work pay off. Every time I complete a drawing that I consider to be my personal best, it ignites a newfound wave of excitement to keep going and create something new.

Patience

The final step to mastering any skill is the hardest — patience. Do not feel discouraged if you don’t see results as fast as you think you’re supposed to. Learning takes time, and the path to mastering a new skill is seldom linear. Sometimes you’ll feel like you’re making huge amounts of progress, and others you’ll feel stuck in a rut. Whether you feel it or not, though, every time you dedicate yourself to practicing, you’re making progress. Slow progress is still progress. It may take months, or even years, to truly master your chosen skill — and even then, you’ll still always have more to learn. Even if you feel you had a good momentum the first few months and then stopped seeing progress, I’d encourage you not to give up — I’m sure you’re still making progress that even you can’t see. The smallest increments, with time, will get you to where you want to be. And what’s more, you never know when you may have that moment where you can feel everything fall into place; where you feel like you finally get it. If you’ve started and feel lost, that moment will come. Just keep working towards it.

Be sure not to compare yourself to others — some people may experience quick learning in the beginning, some people may take a while to get the hang of things — but the point is, is that ANYONE can master ANYTHING with proper dedication. You do not need to be naturally gifted to become great at something — in fact, most people that are started off just where you are now. The only reason, I believe, that people who are “naturally gifted” tend to excel in particular skills is that they’re motivated by their results early on that drive their passion to continue practicing — just as you will with time. Keep at it, and one day you’ll realize how far you’ve come since you started — and it’ll only drive your passion to keep going and learning more.

Now, I know what some of you may be thinking. To some extent, art has always been my thing. How do you, or even I, know whether I’m good at it because I followed these steps, or if it’s just because I’m inherently an artistic person? My evidence to show you otherwise is twofold — firstly, while I was pretty active in practicing art back in high school, after first year I pretty much gave up on art all together until after graduation (save for a couple of doodles in the margins of my notebooks). When I first started drawing again, I was no where near the level I was in high school. After just a few years of non-practice, while I didn’t have to start entirely from scratch, I had lost any so-called natural talent and had absolutely no ability to even draw a simple proportionate face. (I’d share a photo with you all of how my first few drawings looked when I was starting out, but I’m honestly too embarrassed. When I say they’re bad, I mean — they’re REALLY bad). There’s no shame in that, though — I had to start somewhere. On top of that, once my line work started to improve in quality, I still had another obstacle to beat — I wanted to learn how to use alcohol-based markers, and draw in colour (which was NOT something I had any previous experience in). Back in high school, I almost entirely drew my art in pencils, or in greyscale — I almost never used colour. I didn’t paint often, and even though I used colour pencils on occasion, it was pretty rare. Learning how to shade in colour is an entirely different skill from pencil and grayscale shading — as well, I had never tried alcohol markers before and I had no idea how to blend and use them. Honestly, it took a lot of time. While I hit a couple ruts along the way, I’ve had not one, but multiple moments where I felt things beginning to click — and those moments really revolutionized my own abilities and revived my passion to practice.

My second example, however, is much more recent; I’ve been trying my hand at digital art. Digital art is something I actually tried once (although briefly) in the past, but gave up on. This time, however, I’m going in with a little more dedication, and I’m following my own advice. When it comes to digital art, I know absolutely next to nothing. Drawing on a tablet does not come easily to me in any way, shape or form — I don’t find it intuitive, or at all similar to drawing with pencils and paper. It was really discouraging at first, honestly. I kind of ended up avoiding practicing for a month and a half, opting to continue with my marker-based art because I was so daunted by having to learn something from scratch. Even though I’ve had a slow start to it, however, I finally had a moment last week — I felt something click. It’s not like I’ve suddenly become an overnight expert (far from it in fact, I still have a long way to go), but for the first time I felt like I kind of knew what I was doing. I really lacked patience with my first few digital drawings, to be fair — I rushed through them and had quit on every single one so far partway through when I started to feel that each piece was beyond help. With a little time and effort, however, I finally created an outline that may not be perfect, but that I am proud of. I still have a long way to go — how to colour in digital art is still something I have next to no idea how to do — but I don’t have to get there right away. I’m sure one day, I’ll be able to figure it out.

I wanted to share a little bit of my own personal progress with you all, to give you a little idea of what I’m talking about (or perhaps some inspiration to get started on a skill of your own!). I, personally, love drawing cartoon style — most of my drawings are characters from my favourite TV shows and movies. These two pictures were taken six months apart: the drawing on the left (Aang from Avatar: the Last Airbender) was one of my very first that I used alcohol markers on, and the one on the right (Armin Arlert from Attack on Titan), was from a few weeks back. Neither of them are perfect, sure, and I still have a long way to go. But look at how much I’ve improved! Six months may sound like a long time to take to improve now, but it won’t feel that way if you’re constantly putting in effort and enjoying yourself, rather than counting the days. Who knows just how good I may be in another six month’s time.

As for my progress in my digital artistic endeavours, this is the outline in question (Eren Jaeger from last week’s episode of Attack on Titan). I’m still in the process of colouring it in, but as I said, I have a lot to learn and it’s taking me a while to get the hang of. However, this line work is by far the best I’ve done so far in my digital art journey, and it was the first time EVER that I felt like I kind of knew what I was doing. Once again, it’s far from perfect — but who cares! I’ll get better eventually, and frankly (especially when you compare it to absolutely any of my other attempts), I’m pretty proud of it.

I hope you’re all having a great week, and have another great week ahead of you! I won’t lie, you guys — I had no idea it was daylight savings today, and I spent a good half of my day being awfully confused. I’m not complaining, though — the days are getting longer, and we’ve had a few days here in Vancouver that have finally started to feel like spring. The last few weeks of winter are always the longest — more so this year than others — but it seems we’re finally at the end of winter, and possibly through the worst of COVID (fingers crossed). It really is starting to feel like things are finally returning to normal, and that there are better days ahead.

Until next Sunday,

Meredith

Love It or Leave It: Brow Tinting!

Thanks to @Dizzyd718 for making this photo available freely on @unsplash

Hey y’all!

So, if you’re an even semi-avid follower of beauty trends on Instagram nowadays, you’ll already know that semi-permanent makeup solutions are all the rage. Every day it feels like you hear of something new — lash lifting, eyelash extensions, microblading, ombre brows, brow laminating, makeup tattooing, lip injections, the list goes on.

These trends have often had my attention since the very beginning, but I’ve yet to really take the leap and try them out as it does seem like a commitment. However, as I begin to get busier with my current job, which requires I look put-together almost daily, the idea of stopping in for an appointment once a month becomes a lot less daunting compared to having to have flawless makeup applied every day.

However, when I finally took the leap it was entirely on a whim — while getting my eyebrows threaded about a month back, my brow lady finished up, and casually suggested that I should give brow tinting a shot — and I did.

This was really unlike me for so many reasons — I’m really not one to take such a permanent approach without fair research and prep, as my appearance is rather important to me. I also have a lot of allergies to non-food items, meaning there was a VERY likely chance I could have reacted negatively to the dye.

Luckily, not only did everything work out — it went amazingly. My brow lady reminded me a little hesitantly that sometimes people freak out about how dark their brows look, but after a day of getting used to it she was sure I would love it. However, it didn’t even take a day. I took one look in the mirror and was immediately sold — and honestly felt a little silly for not taking the leap on semi-permanent makeup for so long. My brows looked FANTASTIC, as if they were naturally perfect, and took an entire step out of my makeup routine going forward before work.

If you’re someone who doesn’t love wearing lots of makeup, or find you constantly are in a rush to get ready, give brow tinting a shot. In terms of semi-permanent brow solutions, it’s a lot cheaper and significantly more low-commitment than many alternative options. (While obviously prices change between salons, this service cost me $15.00). Ultimately, if you don’t love it, it’ll wear off in a couple of weeks — but if you do love it, you’ll be saving all kinds of time and money on daily makeup application.

For those of you, like me, who’ve never given semi-permanent makeup a go, I hope this review of my experience was helpful! Stay tuned for more posts like this — since I’m definitely going to be trying out more of these services in the near future.

Xo,

Meredith

Me, Sans Makeup, Post Brow Tint

How To: Plan The Perfect Fall Self-Care Night!

Hey y’all! Happy Sunday!

Fall is in full swing now, which certainly has its ups and downs. I personally love fall, because it means cute clothes, cozy vibes, my birthday and the holidays. However, it certainly has some rough patches too — cold weather (and rain, for my fellow PNW readers), work and school stress, seasonal depression, and cold and flu season.

The best way to make fall as easy going and enjoyable as possible is to ensure you’re taking care of yourself. And the best way to do that is to plan out a self-care night! Even with my crazy-busy schedule, I try to plan out a night for self-care every week or two. Especially with stressful times, it’s important to take some time to unwind and rejuvenate yourself — while it may seem worthwhile in the moment to spend all your time constantly working and pushing towards your goals, it can lead you to become tired, sick, and slow you down in the future.

Step One: Clean Your Space!

I’ve definitely gone over this one before, but it’s really just not possible to fully relax in a messy space — it’s uncomfortable and you’ll be worrying about having to clean it in the future. Start off your night by taking the time to tidy up, clean your sheets and towels, take out the garbage, and take a shower (or a bath, even!). Make sure to take care of all the little tasks stressing you out in this time as well — if it takes half an hour or less but has been causing you a lot of stress lately, just get it done! It’ll help to get you into a space where you can fully unwind and enjoy yourself.

Step Two: Pick Out A Fall Scent!

One of the best ways to eliminate negative vibes in your space and let go of the week’s stress is to light up a scented candle or use a diffuser. If you don’t already, try to go out and pick some fall scents to help you get into the seasonal spirit! Once you’ve cleaned up your space, this is the next step in fully reviving good vibes in your space and life. If you’re not a fan of scents, I find using a regular, unscented candle still has the same effect.

Step Three: Get Cozy!

For this step, you’re going to want to get into your comfiest clothes and do whatever you can to make your space as cozy as possible. Layer up on blankets, get some ambient lighting going, adjust your thermostat, play some music/ambient noise, whatever makes you feel the most comfortable and at ease.

Step Four: Make Some Fall Snacks!

This next step is to pick out a fall food and drink of your choice. One of my favourite snacks for a self-care night is this edible cookie dough recipe, but you can choose whatever you want — Pillsbury cookies, pumpkin flavoured snacks, even just popcorn, whatever it is your craving! Then, you’re going to want to choose a drink as well — maybe it’s just me, but I find that this is a huge aspect of self care nights. I’m personally a HUGE fan of tea, so I’d usually go for that (and make one of David’s Tea’s special fall flavours, just to make it festive)! However, you can pick anything you want — apple cider, chai tea latte, pumpkin spiced latte (or even just a nice glass of wine!).

Step Five: Choose A Self-Care Activity!

Now you’ve just got to pick out whatever activity (or activities) you want to spend your night on. If you want to get into the festive spirit, you can pick out a fall/Halloween movie or show — lately I’ve been watching Buzzfeed Unsolved Supernatural because it’s got the spooky Halloween vibes I’m looking for, without being actually scary. Otherwise, this is pretty much up to you — watch a movie, read a book, do a hobby, listen to some music, dance it out — whatever your heart desires!

Step Six: Unwind!

This step is just to ensure you’re completely relaxed before the end of the night, and ensuring you reap all the benefits of taking this night off for yourself. This can be done in any number of ways; you can meditate, stretch, listen to relaxing music, watch some relaxing ASMR — just be sure to end the night on a calming note to relieve any residual stress you may still be holding before bed.

Step Seven: Get Some Sleep!

For this final step, you’re going to go to bed early and get some rest. There’s no point in doing all this work to relax if you’re just going to wake up feeling exhausted tomorrow! On top of that, staying up late and pushing your body too hard makes it a lot easier to get sick, so as nice as it is to enjoy this time to yourself — get to bed early, rest up, and try to make time for yourself again soon.

And there you have it! Seven easy steps to the ultimate fall self-care night. I hope all of your October’s are going well so far, and you’re all out there working hard, achieving goals, taking care of yourselves and hopefully avoiding flu season! If not, I hope you get to put this list to good use soon.

Much love,

Meredith

How To Cope With Feeling Overwhelmed

Hey y’all! Happy Sunday!

This week’s posts has to do with a topic that currently has a lot of relevance to my life. This last month, as many of you may have noticed, has been incredibly overwhelming for me. Just one month ago, I began the process of moving into my new apartment — which has been incredibly challenging in itself, because although I’ve been living in Vancouver for five years now, I essentially had to start from scratch. Four months prior, I sold all my furniture and therefore moved into my place without even a bed frame or a mattress. On top of that, I legitimately had to move all my belonging via buses and cabs as I don’t have a drivers licence (and for my fellow Vancouverites, I’m sure I don’t have to tell you how painful relying on cabs for absolutely anything is — yet alone moving across town).

However, that was just the beginning of my crazy month. Around the same time, I began a new job as a hostess at a bar — right in time for their “busy season”. As such, my job has been incredibly time consuming and exhausting — I do love the environment and my coworkers, however I also work on my feet in a busy, high-stress environment 6 out of 7 days of the week, leaving me with little energy to complete other tasks when I arrive home.

On top of that, I actually have one more class I’m taking currently — Biopsychology — as well as trying to maintain my blogging schedule, errands and appointments, and of course, a social life.

For a while my stress consumed me entirely — I was hardly able to function. However, I took a step back, reevaluated, and have since began to manage my life a little better. My hope is to be able to share what I’ve learned with you, so that if you’re feeling a little in over your head with life right now, this advice just may help you stay afloat.

Take One Night Off Per Week

Self care is important. If you’ve been following me since I started my blog, you KNOW how big of an advocate I am for taking time off for yourself. If you have a busy schedule, taking a whole day or weekend to spend on yourself may be unrealistic. However, I truly believe everyone should learn to prioritize one night to yourself. Not only does taking a self-care night help you destress and put your upcoming week in perspective, but it helps to refresh you in the way that a night of going out, socializing, or procrastinating never could.

The key here is that you’ll have to learn to manage your time to do this — but trust me, it is WAY more important in the long run to have time to yourself. If you feel like you spend all your time procrastinating on your work and don’t have time, take the self-care night first. Trust me — you’ll have time to do your work after (and you’ll get it done in a much more efficient manner!). I’ve met so many people who claim they don’t have time to take a night to themselves, but really — you do. No matter what, you can always find a few hours to yourself. If it really seems too daunting, just try half an hour a night! It’s still beneficial to feeling refreshed in the long run.

When you take your night off, make sure to clean and tidy up first — maybe it’s just me, but mess gives me anxiety, so I can’t fully relax in an untidy space. Clean up, light a candle, make a tea or drink of your choice and choose a relaxing activity to spend your night on. You’ll feel so much better the next day, trust me.

Make Time To Socialize, But Control Your FOMO

This one was a big learning curve for me. Back when I was in University full time, it felt like I could always make time to socialize — I never once missed a major event for anything. However, especially with work, I’ve had to learn to be okay with missing social events. It doesn’t do you any good to stress about missing out — there will always be another social event. That being said, you should try to make time to see friends a few times a week — it doesn’t have to be anything big! I often grab dinner with my coworkers during my break, and I try to see my friends from University at least once a week.

However, you shouldn’t prioritize your social life over your real life. It can be daunting to learn, and it can make you feel like you’re missing out on events or being left out. If you don’t have time in the week to complete all your tasks, such as work, school, or basic tasks such as showering/cleaning/eating/etc., it may be time to admit you prioritize your social life a little too much. Take a step back and remember your friends aren’t going to forget about you if you can’t attend every party! There’s always going to be another one, so if attending is a detriment to keeping your real life maintained, it may be best to skip out for once.

Learn Prioritizing Over Time Management

Okay, I know prioritizing and time management may kind of sound like the same thing, but hear me out! For those of you who are already fantastic at time management, you may have already gotten this one down. But if you don’t, and feel like you have more going on if your life than you have to fit into your schedule, learn to prioritize the important things first.

For me, my top priorities are school and my job. After that comes keeping a clean room and regular schedule (which I’ll be discussing next!). Unfortunately, next comes blogging — while I wish I could make it more of a priority, making sure I complete my class and show up on time for work are more important. Next is scheduling appointments — personally, I know getting my eyes checked and attaining my drivers licence is more important, unfortunately, than my current dire need for a hair cut. Next comes other things, such as seeing friends and decorating my apartment, for example.

Everyone has their own priorities, but I’ve learned to accept that while I may have to wait a few weeks to have time available to get my eyes tested or buy furniture, I will get there eventually (and I can get by in the meantime). Time management, for me, has become more than just scheduling my daily activities — it’s learning what has to be done RIGHT NOW, versus this week, versus sometime this month or even year. If you’re feeling overwhelmed, it could be a good practice to try this out — it can help you from feeling in over your head with all your responsibilities.

Keep A Clean Room And Regular Schedule

Part of feeling overwhelmed may be your environment or lifestyle. For me, my life feels 100% less complicated when I have a clean room, am showered and put together, and have had 8 hours of sleep the night before. With my job’s unusual and ever-changing hours, it’s not always possible to plan out going to sleep and waking up at the same time every day. But I’m always sure to get at least 7 hours, shower before I leave, and not let my personal space get too messy.

So many people love to brag about how they were up until 5 am last night completing tasks, and are running on a mere 3 hours of sleep — but that’s super unhealthy and deep down we all know it. Plus honestly, it’s often unnecessary to live life that way. If you can just maintain these three basic things, it will help you feel like you have your life under control.

I’ve discovered maintaining sleep and my space has had a huge impact on my overall health as well — a few years back, I was the QUEEN of all-nighters and pulling off tasks at the last possible minute. However, I spent years feeling crappy and tired and my immune system was almost non-existent — seriously, it felt like I was always sick. In the last two months, even with how crazy busy I’ve been, I’ve yet to stay up late completing tasks and have managed to look at least a little put together whenever I leave my house. So far, I’ve managed to avoid getting sick — fingers crossed I keep it up!

Take A Breather

Sometimes you need to stop, take a minute, and realize that everything is going to be okay. It may feel like everything happening now is the end of the world (over the last few years, I’ve dealt with this feeling more times that I could ever count). However, no matter what you have going on right now, you will survive this. Plus, probably won’t even remember it in a month’s time. As long as you keep moving forward, everything is going to be okay.

The only thing that can hurt you, really, is not moving forward with your tasks. Odds are, you’ll push through whatever’s ahead just fine. But, let’s say you don’t. You fail a test, maybe, or crazy, worst-case scenario — you get fired. It’s going to be okay. It happens to so many people who are able to move on to great things afterwards. Just keep moving forward, remember that whatever’s happening probably isn’t as life-ending as it feels in this moment, and everything will be fine eventually.

And that’s my advice to you all this week! Maybe this doesn’t work for everyone, but personally, I’ve found it all to be life-changing. Two weeks ago, I couldn’t cope with everything I had going on — but now I feel like my life is back on track. Hopefully, I’ll be able to keep up with blogging a little better, too — I’ve had so many many things recently I’ve been dying to share with you all! So stay tuned for a couple of super-delayed posts in the next few weeks, and remember, if you’re feeling overwhelmed — just take a step back and reevaluate. It’s going to be okay.

If you have any advice relating to this topic, feel free to share! I’m still learning myself and would love to hear it.

Stay tuned this Tuesday for my upcoming Favourites post — for real, this week! I promise!

Lots of love, and take care of yourself this week!

Meredith

Easy Ways To Be Eco-Friendly!

Pacific Spirit Park, BC

Hey friends!!

So today I figured I’d talk about something near and dear to my heart: little ways to be eco-friendly. There’s so many articles out there that discuss the standard ways to help reduce waste, such as reusable bags and coffee mugs; but as someone who really tries to cut down on their daily waste I figured I’d share some other tips I use that go above and beyond! I really hope I don’t have to explain to y’all why you should care about the environment, but if you really don’t, think of it this way: the less waste you produce, the less often you have to take your trash out! No matter what, it’s a win-win, really.

Step One: Invest in Reusable Bathroom Products
Reusable Makeup Wipes and Cotton Pads

This one is a big one for me, as so many products we use daily in our life are disposable. Yes, it may save you a few minutes of time, but at what cost? These things pile up in our garbage, and produce loads of trash over time. One of my all-time-favourite products to use to avoid this is reusable makeup wipes! These towels are fantastic for a number of reasons. First of all, they remove your makeup with just water — no chemicals required! Just wet the towel, wipe off your makeup, wash the towel quickly after and your set. Another bonus is one of these towels can last for months — which leads to a whole lot of savings in the long run. Another similar product I’ve just recently started to try is reusable cotton pads. I haven’t used them for this purpose yet, but I’m pretty sure you could use these to remove your makeup too. I, however, love them for applying toner and other serums to my face. I go through cotton pads like crazy, so I’ve definitely noticed a drop in the amount of waste I produce since I’ve started using these!

Another one that I love, although not really a bathroom product, is reusable wool dryer balls! These relatively cheap wool balls help replace the need for disposable dryer sheets, which I used to go through like crazy. These things seriously last forever as well; I haven’t had to replace them since I bought them. There’s a little bonus too: you can simply leave them in your dryer and not even have to worry about throwing anything in before you dry your clothes, which makes life a bit simpler.

Something else to consider is compostable bathroom products. Plastics, such as toothbrushes, can make their way into the ocean and environment, and take years to break down (and may not ever completely disappear — as a lot of plastic products just break up into micro plastics). One way I love to reduce my plastic waste is with bamboo toothbrushes! This is by far one of the simplest ways to cut down on plastic, as it has no effect at all on your day-to-day life. Think about how many toothbrushes you go through in a lifetime — and how many you can stop from damaging the environment by choosing a more eco-friendly option.

Step Two: Reusable Kitchen Products
Bee Kind Food Wrap

The next couple of tips I have are for reusable products in the kitchen! I’ll start with one you’ve probably heard of before: metal straws. There’s so many options out there, but the one I chose to link is the one I use. It’s compact and portable, making it easy to carry around with you daily. Not only that, but the package comes with a little cleaning device so you can clean it immediately after use! Many metal straws out there aren’t collapsable, making them a pain to carry around, but this one makes it easy to never use a plastic straw again!

Another great product I’ve come to love recently is reusable produce bags. These mesh bags completely eliminate the need for disposable plastic produce bags. They’re light, making it easy to carry them around when you’re planning to go grocery shopping. Disposable plastic produce bags have always been a huge pet peeve of mine, since you really can’t repurpose them for much else. Ever since I started using these, I’ve cut down so much on plastic waste! They really are so smart to carry around.

One last one I just purchased but haven’t had time to try out yet is Bee Kind Food Wrap! I just came across this in the grocery store and am super excited to try it! Not only is it supposed to be better than plastic wrap for so many reasons other than simply cutting down on plastic waste, but the company was founded by an alumna of my sorority. Currently, you can only buy them in store in British Columbia and Ontario, but they have an online store in case you don’t live in the area and were hoping to try them for yourself!

Step Three: Food and Eating Habits
Chia Seeds

Next up is a couple of tips I have in terms of your eating habits that can help out the environment daily. I’ll start with an easy one: buying non-perishable products in bulk! Not only is this often a much cheaper option, but it can be a waste-free one, too. Anything from pasta, to rice, to quinoa, to seeds, nuts and beans can easily be purchased in bulk at your grocery store! To help eliminate waste entirely, I often use the produce bags I mentioned above when I get the products, and then transfer them into glass jars like the one pictured above when I get home. There’s really no downside here: you get to help eliminate waste and save money while you do it!

Another thing you can try, while it is a lot more challenging, is going vegetarian or vegan. I’ve been a vegetarian since last August, and it’s improved my life in so many ways. There’s countless meal prep options out there to check out, so it honestly has made me eat a lot healthier since I started. On top of that, cutting out meat saves gallons of water and more every day. I’m not really an expert on all this, but I’ve found some info on just how much of an impact it can make here.

Now, I know this can be tricky for a lot of people, both for dietary reasons or just because you love meat. So I have a couple of suggestions if you’re not ready to take the full leap:

  1. Try a flexitarian diet. When I cook for myself, I make 100% vegetarian food and have not purchased or used meat in cooking since last August. However, it can be super hard to cut out entirely and I know personally I’d miss a lot of my favourite foods if I did that. So, what I do is when I eat out, if I want something with meat in it, I’ll get it. Yeah, people kind of tease me about being a “bad” vegetarian, but overall my meat consumption is down probably 95% from where it was last year, which is still better than nothing.
  2. Try being vegetarian just one day a week! It can help you transition into a more heavily plant-based diet, but even cutting out meat products for one day can still have a huge impact on the environment and the meat industry.
  3. If you still want to eat meat every day of the week, try to buy your products locally or from small farms. Huge mass-meat factories are nasty for so many reasons outside of the damage they do to the environment, so you’ll be doing yourself a favour anyways.
Step Four: Repurpose Old Items
David’s Tea Tins and Candle Holder

Okay, one last tip for you guys. Something I love doing is reusing old items and making them new. If I ever get a product in packaging I love, I find a way to make use of it and eliminate the need to purchase a product that would have done the same job! My favourite two examples, pictured above, are my David’s Tea tins and old candles. The tiny golden tins David’s Tea packages individual tea samples in I found to be perfect for containing items such as earrings, necklaces, paper clips and elastics in a tidy and safe way. As for candles, I really love candles and have gone through enough of them in my life to repurpose them for just about anything — here you can see them holding my cotton swabs for when I mess up my makeup, but they also make great makeup brush/product holders, pen holders, containers for cotton balls/pads and more! It’s really up to you how you repurpose old products and make them new. But ultimately it’s a small but great way to help reduce a little waste, save a little money and dare I say have a little fun with decorating!

So, that’s it from me for now! I hope you all can find at least one tip in here to help you cut down on your daily waste, even if just a little bit. Cutting down on waste isn’t easy and is certainly not something you can change entirely overnight, but trying out a few of these hacks will hopefully help change your lifestyle a bit to help save our planet!

Love y’all,

Meredith