outdoors – Sincerely, Meredith

Hey friends!

Spring is here, and it’s time to shake off that seasonal depression and get back into our normal routines. This last winter was hard on all of us, I’m sure — between COVID lockdowns, the usual seasonal depression and all the other craziness in the world, it’s been a bit of a wild ride. I don’t know about you guys, but I’m personally ready to start feeling a little more normal again — although, I feel its going to take some work to get there.

One of my favourite ways to improve my mental health, or just my life in general, is to plan and take part in a little self-care. Personally, I’m of the belief that self care is more than just spa days and movie nights (although those both count as self-care as well, and I love both very much!). In my eyes, self care is anything that improves your life, really. However, I truly believe the best form of self-care is self-discipline. Holding yourself accountable, staying on top of things, and knowing when to take breaks are all important to living a healthy and balanced life. That being said, I’ve compiled a little spring-specific list of self care ideas ranging from healthy lifestyle choices, ways to keep yourself organized, to good old-fashioned ways to relax and unwind. That way, no matter what kind of self-care you’ve been needing in your life this spring, you’ll find something just for you on this list!

Go For A Walk

Maybe I’m a hypocrite for adding this one first, since people are always telling me to get out of my house and go for walks more but I opted to avoid doing so all winter long — until now! It can be kind of hard to motivate yourself to get up and head out when you’re feeling crappy (trust me, I know) but spring is such a beautiful (and short) season, so you might as well take advantage of it while you can! This year, since we’re all still locked in, it’s kind of easy to totally miss the whole season entirely if you don’t make a point of going outside and enjoying it — which happened to me last year. I’ve decided to promise myself I won’t miss it again (cherry blossom season is one of my favourites, after all — no point in missing out on it two years in a row!).

Have a Self-Date in the Park

This is another great way to take advantage of spring weather, even if you’re not feeling up for walking. Next time there’s a particularly nice and warm day where you live, go ahead and plan out a nice day out for yourself! Pack a blanket, some lunch, some fancy drinks such as tea, mocktails, cocktails or whatever it is you love, and activities and anything else you want to spend your day doing! If you’re really feeling like going all-out, you can even dress up a little or do some fancy makeup — you don’t get many opportunities to do either anymore since lockdowns began, so you might as well, right?

Treat Yourself to Some New Spring Clothes

One of the best forms of self-care is retail therapy, IMO. Not only does it feel great to have some new items to look forward to wearing out, but if you shop online it’s always great to have something to look forward to when your package arrives. I’m really looking forward to adding some new items to my wardrobe this spring, personally — it’s been a while since I felt really, truly nice when I’ve left the house honestly, as I never get to dress up much anymore. When I do, a lot of my clothes feel pretty old and tired — especially since a lot of them have gotten a little tighter over the last year. I can’t wait to get a couple nice, new outfits and hopefully get the chance to get all dressed up and feel my best for the first time in a while sometime soon. Of course, whatever you feel like treating yourself to is up to you — maybe its clothes, or perhaps it’s makeup, home decor, accessories, shoes, wigs — whatever it is you’ve been needing in your life!

Spring Clean Your Home

Yes, okay, I totally posted about this one last week — but it really is a great way to feel you’re getting a fresh start. Its a good way to reduce the stress of clutter, be productive — and it can be fun, too! If you’re in the mood to do a big clean out of your home, feel free to make a day of it — complete with a playlist, some snacks, and whatever else makes cleaning fun to you. And of course, feel free to check out my ultimate spring cleaning guide if you need a good idea of where to start!

Take Up A New Form Of Exercise

Working out is arguably one of the best things you can do for your mental health (and, obviously, your physical well-being) — but that doesn’t mean it’s easy to start. For those of us who’ve spent this winter being a little (or very) sedentary, or for others who are looking to switch things up, why not give a new workout a try? Depending on what COVID lockdowns are looking like in your city, you can get yourself a gym membership or take a couple classes somewhere local — or you can just try something new at home! Even if you don’t have in-person workout options right now, there’s plenty of instructional videos out there you can follow. Whether you’re hoping to try yoga, HIIT, Zumba, dance, calisthenics, or whatever comes to mind, you’ll be able to find a video to help you get started and shake up your regular (or non-existent, no judgement here) workout routine!

Try A New Hobby

What’s a skill you’ve been hoping to try your hand at, but haven’t gotten around to yet? Perhaps you’ve been looking to get into art, photography, writing, dancing, music, reading, baking, candle-making… who knows, really? If you’ve been thinking about trying something new and have been putting it off, no matter what your reason, this is your sign! Start it now. Why not? If you start today, you’ll have one day’s more experience than if you started tomorrow. Just go for it. (And if starting is a little daunting, you can always check out my post on Three Steps To Mastering Any Skill to help set you on the right path!).

Start Meditating

If meditating is something you haven’t tried out before, I’d totally recommend giving it a go. A lot of people don’t really see the point until they try it for themselves. It really does help to ground you, release anxiety and clear your mind. It may take a couple of tries to really get the hang of it, but I’d recommend keeping at it — what’s the harm, right? There’s endless guided meditation videos on Youtube, meditation apps, on Spotify, and more — so there’s no shortage of free resources, especially if you’re new to the practice!

Plan A Classic Self-Care Day

If you’re feeling stressed and overwhelmed, why not take the day off? If you’re hoping to make the most of it, you can plan out a full day of relaxing activities that you know you’ll love. (After all, I’m sure I’m not the only one guilty of spending my days off lying around doing nothing if I don’t have ideas in mind). This is a classic option that’s always a great way to deal with built-up stress. If you don’t really know where to start, no worries! You can check out my previous Fall Self-Care Night Ideas, but I’m sure you already have an idea or two in mind of what you’d like to spend your next day off doing anyway!

Happy Sunday, everyone! I hope you’re all doing well and staying safe. The last few weeks have been a little rough — COVID restrictions have been a little on-again, off again — perhaps I was getting a bit ahead of myself, but I did think things were going to be a little more normal by now than they are. I’ve also been getting busier, though, so life is slowly returning to normal (finally, right?). Apart from that, life has just been continuing on as normal… sometimes I feel a little ramble-y around the ends of my posts, since I honestly never have too much news to share. I did, however, spend my entire week binge-reading Attack on Titan (as I was too impatient to wait a whole year to find out how the show ended, since it is my favourite) so I guess there’s that! Apart from that though, things are just about the same as always — but is that really a bad thing? It may not be exciting, but I guess it’s better to have things be boring than it is the have them be bad. At the end of the day, we have that to be thankful for, right?

Much love,

Meredith

Hey y’all!

So, it’s finally February, which can only mean one thing — it’s almost Valentine’s Day.

I’m definitely in the minority on this one, but personally — I’m actually pretty indifferent to Valentine’s Day. I feel like it’s a holiday that causes a lot of heightened emotions for a lot of people — there can be crazy high expectations for those in relationships, and feelings of absolute dread for those who are single. It’s kind of sad, however, to see a holiday that’s supposed to be love turn into something that causes so much stress in others, though. Which is why, since starting my blog, I’ve made it a mission each February to make posts to help alleviate some of the stress surrounding February 14th.

In all honesty, I really couldn’t tell you what I’ve done on Valentine’s Day the past few years — I’ve been single for a while now, and I guess my apathetic attitude towards the holiday makes me kind of lucky, since it doesn’t really cause me any trouble. However, I did used to be a bit of an Edge Lord^tm about the whole thing a few years back, so I do know how much it can suck to feel as though everyone is rubbing their happiness in your faces.

Truth be told, however, the one time I actually was in a relationship on Valentine’s Day was actually kind of crappier than any year I’ve spent single. For a holiday that should simply be about celebrating your relationship, it sure as hell comes with a lot of extra baggage. This year, however, all of our expectations for just about anything have gone out the window — so I’m hoping that with stay-at-home restrictions, limited open public spaces, and all the other crazy stuff going on in the world, we can all take it back to the basics and remember why Valentine’s Day should be celebrated in the first place.

So, whether you’re in a relationship and looking for some COVID-safe activities for the 14th, or single and looking for a way to celebrate yourself this Valentine’s Day, here are ##### ideas that work for singles, couples, AND friend’s this Valentine’s that will help you celebrate love and happiness in a safe and stress-free way!

Make an Elaborate Meal

If you’ve been taking up cooking since COVID began or have really been missing going out to fancy restaurants lately, this is the perfect Valentine’s plan for you. Rather than just eating whatever you’ve meal prepped for the week, plan out a multiple-course dinner for yourself, your significant others or your household complete with a little menu, entrées, desserts, and maybe even some fancy drink pairings. If you really want to go all out, make a Spotify playlist for the night, decorate your dining area and dress up to the nines — why not, right? Even if you live alone and you’re celebrating by yourself this year, I’m a big believer that you don’t always need an excuse to dress up or treat yourself. Going all-out to recreate the fine dining night-out experience in your own home is definitely a night you’ll remember — and you’ll be able to cater your own little restaurant experience perfectly to your own tastes, too!

Have a Spa Night

I know I suggest this one a lot, but it’s a great way to treat yourself, and works well as a night in with your SO or friends, as well. If this is the vibe you’re feeling this 14th, go all out and plan an elaborate self-care night, tailored towards your personal plans! Feel free to decorate, prep some snacks, make some tea (or grab some wine), light some candles, and set up a Spotify playlist full of some chill vibes. To really relax fully and enjoy your night, plan out what you’ll be doing in advance so when the time comes, you don’t even have to think about it! Some great ideas are face masks, mani/pedis, warm baths, a little meditation — it’s all up to you!

Plan a Movie Marathon

For a chiller night in with a less planning, the best way to go is often a good old-fashioned movie marathon. Order a pizza, grab a bottle of wine and some snacks, and you’re basically set for the night. One of the best ways to make a movie marathon feel like an occasion is to choose a theme, or franchise, to stick to for the night. As for what that is — it’s up to you and whoever will be joining you this Valentine’s Day! Some good ideas may be classic Golden Age Hollywood movies, Rom-Com’s, cheesy horror movies, animated films such as Disney or Studio Ghibli, or fantasy franchises such as Harry Potter, Lord of the Rings, and the MCU.

Explore the Outdoors

Depending on where you’re located (and weather-depending), spending the day outside can be a great way to spend Valentine’s Day by yourself or with those who are special to you. If you’re lucky enough to live somewhere with nice enough weather, you can plan a picnic or spend the evening watching the sunset — and for those of you in cooler climates, you can always try out heading out on a walk or hike, or taking some time to drive somewhere isolated and go stargazing. Outdoor activities really vary depending on where in the world your located, so if this sounds like something you’re feeling down for, give your local outdoor attractions a quick google and see if you can find something special!

Make a DIY Cocktail Bar

This is basically the same idea as making an elaborate home meal for those of us looking to have a boozier night on the 14th. Instead of planning out a meal, search up some recipes for some of your fave fancy cocktails and gather up all the ingredients you’ll need. Plan out a little menu with a couple options, and you’re good to go! Some ways you can really help create the atmosphere of being out at a classy bar establishment is setting up a little charcuterie or cheese board, decorating your space, getting all dressed up, and making a playlist for whatever vibe you’re going for.

Bake Some V-Day Treats

If you’re one for baking, skip the chocolates this year (or not — why not both?) and bake your own Valentine’s treats. There’s all kinds of ways to pull off this little Valentine’s Day plan — depending on what you and others in your life enjoy, you can either surprise the important people in your life with some homemade Valentine’s snacks, spend the day baking with your SO, friends or family — or just bake up a bunch of treats for yourself!

Have an At-Home Wine and Paint Night

This is a super fun and cute idea if you’re looking to spend your Valentine’s doing an activity that’s a little more elaborate and hands on, IMO. It’ll take a little bit of prep — you’ll need canvases/paper, paint, paintbrushes (and wine, obviously) to really pull this idea off. If you’re really looking to go all out, make sure you also pick up some snacks, maybe even a little decor, and prepare the perfect Spotify playlist to set the mood. The best part is, this activity actually works perfectly, no matter who you end up spending your night with (even if it’s yourself!). As a bonus, afterwards you also have a sweet little keepsake to help you remember the night forever (even if you may not remember it yourself! I won’t judge.).

No matter how you guys end up spending your Valentine’s this year, regardless of who you end up spending it with, I hope you all end up having an amazing day (even if this Valentine’s is just going to be another Sunday for you). No matter what, just remember that while Valentine’s is a lovely holiday meant to celebrate happiness and love, it isn’t the be all to end all — and just because it doesn’t end up going the way you pictured it being doesn’t always mean it was a total bust. My hope for all of you is that this year, no matter what your circumstances are — Valentine’s ends up being fantastic at best, or just another day at worst. Even if, for whatever reason, you really are dreading Valentine’s this year — at the end of the day, it’s just another day and you will get through it.

Happy Sunday, everyone! For those of you big on sports, I hope you all had fun this Super Bowl Sunday (I personally could not care less as a non-American, non-sports fan who used to work at a sports bar — but that’s just me!). If you did something really fun and COVID-friendly today, drop a comment below and let me know how you spent it! I’m always looking for new, fun, stay-at-home friendly ideas to use in my own life.