Fall Quarantine Self-Care Must-Haves!

Hey friends!

September has just begun and fall is upon us! While it’s kind of sad to see summer go, I love fall and I can’t help but to get excited for the season. While I love summer for it’s warm weather and carefree vibes, fall has so many specific elements I just love — Halloween (my favourite holiday!), Thanksgiving, cozy vibes, falling leaves, fall-themed food and drinks and superior fashion. (Oh, and my birthday, of course!).

However, this year, it seems fall is probably going to be a little different. In Vancouver (and I’m sure in many other places around the world), COVID-19 is still prevalent with flu season about to start ramping up, it seems more likely than not that we’re going to start seeing more restrictions, lockdowns and work-from-home. I don’t know about you guys, but I’m not exactly looking forward to it — I feel as though it’ll probably be a lot more challenging the second time through. Between the cooler and darkening weather, potential seasonal depression, uncertainty and restlessness of a second quarantine, it definitely seems like we may have a rough few months ahead.

Rather than fearing it, though, I’m trying to embrace it — life is unpredictable even at the best of times, so who knows what’s coming next — so why worry now when things are still good? It’s not always possible to avoid anxiety about the future, but right now there’s no need to be negative now about situations that don’t exist in the present. Besides, half the fun of fall is staying in and being cozy — so while we may miss out on certain elements this year, it’s not the end of the world.

Either way, fall self-care is absolutely some of my favourites — there’s just something about the season that caters SO well to self-care concepts. Nights in, getting cozy — it’s just such a vibe. And while I already believe that self-care is more than a luxury and should be practiced even in the most normal of times, with everything going on in the world, I think we have a bit of an excuse to really indulge this fall. So if you’ve been looking for some new to spice up your self-care routine, look no further for your latest inspo! I’ve got you covered.

Soothing Body Moisturizer

While dry skin isn’t as much of a concern in Vancouver as it is elsewhere in Canada (after all, our Fall and Winter seasons are full of rain and humidity), it’s still important to take good care of your skin. Personally, I’ve been LOVING this body cream by Deew I found at Indigo — it’s full of essential oils, vitamins, and Cannabis Sativa Seed Oil making it uber-relaxing to apply. Not only does this cream keep your skin feeling super soft, it’s made in Canada with ethically sourced materials (meaning you can feel guilt-free about splurging on one for yourself). I apply this cream daily after showering or before bed, and it really does help to calm me right down after a long day. 10/10, would totally recommend.

Skincare Tools 

Some of you may remember the segment I did a few weeks back on my favourite skincare tools — but seriously, these tools are the perfect way to keep up a small self-care ritual morning and night while also taking care of your complexion. My personal favourites are Mount Lai’s Gua Sha (which I have recently purchased for myself, and adore) and Textured Jade Roller, as well as Herbivore’s Rose Quartz Facial Roller. If you don’t have any sort of skincare tool, I can’t recommend them more — they’re great for your skin, incredibly relaxing, can help massage out any knots in your face and as they are made from crystals, they last forever. I’d definitely have to recommend splurging on one as a little self-care gift to yourself.

Fall Scented Candles

Ah, candles. The ultimate decor for cozy vibes and self-care. While I usually use a diffuser for more day-to-day aroma use, I love scented candles for special occasions. They’re great to light during a self-care night, or when you’re settling in for a bath, or just need to burn off any negative vibes in your space. Investing in a couple good fall-scented candles is a good, universal form of self-care and really set the mood for the upcoming Fall season.

Fall Teas

Anyone who knows me knows that I am OBSESSED with tea. As in, 3-4 cups of tea every day kind of obsessed. My favourite place to get tea is hands down David’s Tea — not only is the amount of selection they offer completely unparalleled, but their teas are SO high quality, too. They offer all kinds of flavours of specialty fall teas, and I’d totally recommend picking up a few to brew up on cool fall nights amp up the cozy vibes of your self care night. While David’s Tea offers endless great selections, if you’re going to only get one fall tea — I’d have to recommend Forever Nuts. It’s not fall-specific, but has a flavour that’s fitting for the Autumn season and is absolutely one of their best teas of all time.

Cute Plants

On top of being a dedicated tea lover, I’ve also been dubbed as a crazy plant mom. Not only do I have plants all over my apartment, but I take great care in keeping them healthy and thriving. I’ve found this to be especially useful in lockdown, however. Not only does having the plants give you something to actively care for — the fruits of your efforts are something that become visible with time and leave you feeling accomplished. Also, while I’m not 100% sure of the science behind this, I’ve heard that having more indoor plants helps to decrease depression. As humans, we weren’t really made to be cooped up inside all of the time, and having plants helps to simulate a little more of a natural environment. Or something like that — I don’t really know, but they make cute decor and anything that helps combat seasonal depression is worth a shot, right?

Fall Decor 

My favourite part about the last few months of the year is absolutely the seasonal decorating that comes with it. The photo above is of a couple of the decorations I bought last year — but this year, I’m going to go all out. After all, if I’m going to be inside all the time, I might as well take advantage and make sure I get to experience all the fall I can, considering there’s certain things I’ll likely be missing out on this year. So basically, catch me at the local corner store buying all the pumpkins, leaves, gourds, and anything else fall-related I can get my hands on.

Face Masks

No, not the kind you wear to the supermarket. I’m talking about skincare masks. Before we all get locked in, be sure to stock up on a couple nice multi-use face masks (and maybe even some sheet masks too!) to ensure you have enough to get through all the rough days, self-care nights, and lockdown breakouts over the course of the next few months. I’d totally recommend checking out some of my personal faves, such as Glow Recipe’s Watermelon Glow Mask, Dr Jart+’s Lover Rubber Masks, or one of my new faves — Biossance’s Squalane + Tea Tree Oil Detox Mask! (Stay tuned this Thursday to read all about it!).

Bath Soaks

Is there anything more relaxing than a good old-fashioned bath? While bath bombs have been all the rage for a while now, I used to love salt-soaks as a kid and wanted to give them another shot. I’m super excited to try out these salt soaks by Rocky Mountain Soap Co. that I picked up at Indigo the other day — the scents sound heavenly and they really seem like exactly what I’ve been needing lately. As we move deeper into fall, though, I know I’m really going to appreciate a warm bath on cold and rainy days — so I know I’ll be getting good use out of these soaks.

I hope all of your September’s are off to a good start! Between the latest full moon and my horoscope, I’ve been told this is going to be a month full of changes for me — which I’m welcoming with open arms. I’ve already been having a couple crazy shake-ups this month, but it’s all for the best. (And yes, that’s why I missed this Thursday’s post — my bad!). Anyway, no matter what, I’m pretty excited for fall this year, and I’m so excited for the season to be started. Fingers crossed this fall holds good things for us all!

Much love,

Meredith

How To: Have a Productive Self-Care Day!

Hey y’all!

As usual, I hope everyone’s been feeling their best and being productive lately, but if not — then this is the post for you! Even though things have been returning to semi-normal lately with COVID-19 (at least, they are here in Vancouver), I’ve personally been finding myself feeling stuck and super unmotivated. This whole year has been strange, and while I did kind of appreciate having the months of free time to relax after the crazy year I’ve had, suddenly, tasks have been piling up and I’ve been feeling stressed all over again. And frankly, I know I’m not alone in feeling like this.

As weird as it was transitioning to lockdowns, it’s been even weirder transitioning back. At this point, sitting around the house feels normal, and going out and being busy feels weird. However, not transitioning back quickly makes me feel as though I’m falling behind — even though there’s only so much I can do right now, if I don’t spend all my time getting things done, it feels as though I’m failing somehow.

If you’ve been feeling the same, its okay — it’s hard to accept, but with how weird the world is right now it’s okay to be feeling lost or unmotivated (which is something I’m trying to be okay with myself). However, you do have to do your best to push through it and get back on track. It’s hard to find balance between not being too hard on yourself and not letting your life fall apart, but I think I’ve found a little solution I’d like to share with you all that helped me feel a little better.

I’ve posted many, many times before about the importance of self-care, but I’m also aware of how challenging it can feel to put time aside when you’re feeling overwhelmed. Sometimes, when your anxiety is getting the better of you, it can feel downright impossible to take any time off for yourself at all — but it really is vital to your health and well-being. However, I’ve made a plan for those of you who aren’t feeling up to taking a full break — and you get to take a whole day off for self-care while still getting stuff done!

If this sounds like the kind of think you’ve been needing, then plan out a day this weekend (or whenever you have a day off) to dedicate the whole day to this productive self-care plan — and try not to schedule anything else and overwhelm yourself. Of course, you can totally alter the plan to fit your needs best, but don’t push yourself — the whole point is to take it a little easy!

Step One: Sleep In A Little!

First things first — it’s important to get some rest. Whenever it is that you usually wake up, try setting your alarm half an hour to an hour later. You want to ensure you wake up feeling well rested, so you don’t want to forgo the alarm completely — I personally always feel like when I just let myself wake up naturally I always feel groggy and out of it the rest of the day. How you decide to do this is really up to you, but I generally just like to set my alarm about an hour later than I would get up usually — so I get to sleep in without getting carried away.

Step Two: Make a Healthy, Special Breakfast

My favourite way to start out my days off is by making a nice breakfast from scratch. I try to go for something healthy, but tasty — not something I’m just eating for the sake of eating healthy. My normal everyday breakfast, while still delicious (I eat yoghurt, fruit, almonds and granola literally every day), can become a little boring if I don’t switch it up every so often. On special days, I like to go for avo toast with poached eggs and veggies, but this one is really up to you! Take time to treat yourself and make your fave breakfast from scratch.

Step Three: Yoga/Stretch/Meditate

Okay, so this is something I do everyday — but if you don’t, give it a try. If you’re not down for a whole yoga session, just take some time to stretch out a little and try to tune in with your body. As for at-home yoga practices, Yoga With Adriene is always my go-to! From there, I’d recommend following up with a guided meditation — which can be anywhere from a few short minutes to much longer, depending on how you’re feeling and how familiar you are with meditating. I usually go for about 15-20 minutes personally, but depending on whatever you’re down for you can find any number of guided meditations through apps or (my personal go-to) on YouTube!

Step Four: Clean and Organize!

Next up, you’re going to want to dedicate some time towards deep cleaning and/or organizing. The key to having this still be self-care is not pushing yourself to complete it all in one day, but rather to simply get a little bit done so you can feel a little better about your space by the end of the day. Depending on what the state of your space is, I’d recommend getting little handiwork tasks done, Marie-Kondoing all the things that no longer serve you out of your life, or just a good old-fashioned deep clean. Don’t rush it, and try to make it as enjoyable as possible! Put on some music, either a pump-up playlist if you need an energy boost or some meditation music if you need to relax, and do whatever it is that’ll make you feel a little more at ease in your home.

Step Five: Work on Your Hobbies/Passion Projects

After you’ve finished up with cleaning, take some time to either dedicate towards your hobbies or passion projects. For instance, this is the time that I’d personally dedicate towards my blog, so I can get ahead on my posts. However, if you don’t really have a passion project or anything to catch up on, spend a little time on your hobbies! Another thing I would consider dedicating this time to is sketching. Just make sure its something enjoyable, relaxing, and involves active participation!

Step Six: Take Out Dinner

Treat yourself and order some Take Out or Delivery — why not? Take a night off from making dinner and just go for whatever your heart desires. And I’m not just talking ordering whatever it is you always get when you don’t have the time or energy to cook — get something you’ve really been craving and go all out!

Step Seven: Netflix & Chill

These next two steps are really sort of interchangeable, depending on what you enjoy and what you’re feeling by the end of the day. However, after a day full of relaxing-yet-productive activities, it’s also good to take some time to unwind completely. If you’re into it, take a few hours to binge some Netflix — either put on that movie you’ve been meaning to watch forever, or catch up on that TV show you’ve been watching — whatever you’re feeling!

Step Eight: Regular Self-Care

Finally, either during, after, or in lieu of Netflix, take some time to do some good old-fashioned self-care. This step is really the most up to you — maybe you want to light a candle and do a face mask, maybe you want to participate in a nighttime meditation, maybe you’re really in the mood for a long warm bath, or maybe you’re down for something else entirely. Your choice! Just take a little time to pamper yourself and try to let go of any residual stress you’re still holding on to before the day is up.

Hopefully, after taking this day off to yourself, you’ll be rested, relaxed, and ready to take on all the tasks you’ve been needing to complete. Personally, since doing this for myself I’ve been feeling a little more motivated — it’s weird, but I feel like the stress of this year (even though we’ve all been stuck at home) has left me burnt out, and it helps to take time off intentionally to get back on track.

Happy Sunday, everyone, and hopefully you’ve all got a nice, manageable week ahead! It’s finally starting to feel like summer here in Vancouver, which is both a blessing and a curse — summer is my favourite season, but also I don’t have air conditioning in my apartment (so you can see my dilemma here). Anyways, I hope you’re all doing your best to make the most of this summer, regardless of the circumstances! Get a little fresh air and sunshine, since we’ll all be back to fall before we know it.

Much love,

Meredith

May Self-Care Ideas!

Hey everyone!

Often times when it comes to self-care, I’ve heard people repeat the concept that self-care is self-discipline. While I personally believe self-care can be so much more than that, I’ve really come to understand what people mean when they say this about self-care the last few months. While I still believe that concepts such as spa nights, taking baths and face masks are an important part of taking care of yourself and helping you stay relaxed — discipline is needed to take care of yourself of a daily basis.

During stay-at-home, while I have absolutely nothing but my own willpower to keep my life on track, I’ve really began to see the value in the idea of self-discipline as self care. The best way I can think of to explain is that good things are only good in moderation. For instance, as much as I love the idea of eating pizza and Chinese takeout every day — it would be expensive and wildly unhealthy. And as much as I really do love sleeping — if I don’t set alarms in the morning, I oversleep, leaving me feeling tired for the rest of whatever’s left of the day. As well, when it comes time to sleep the next night, I have trouble falling asleep — causing me stress and ruining my sleep schedule. And of course, as I explained a little in my stay-at-home routine blog, as much as it sounds like a great idea to sit around watching Netflix 24/7, it means I won’t complete any of my tasks, I’ll stay in bed all day, and I’ll eventually get extra-bored when I run out of shows to watch. I think you’re probably getting the point — while a lot of these things are great every once in a while, it’s the concept of moderation that keeps them from having a negative effect on my health, mental well-being and stress levels.

As such, I’ve kind of decided to take this self-care list in a bit of a different direction for this spring — and I’m sharing my favourite ways to maintain self-discipline in the face of having absolutely no responsibilities and nothing tying you down to your routine. If we can take the time to master these now, imagine how much more productive, relaxed, and happy we’ll all be with our new habits when we’re back to normal life!

Keeping A Routine

Okay, yes, I know I just went over this. But it’s really been crazy helpful in terms of holding it together. I think something that’s important when you’re trying to settle into a schedule is to remember you don’t have to have it down perfectly from the get-go. It’s hard! Trust me, it won’t happen overnight. It took me WEEKS to really get my schedule and wake up times to regulate — and then they ended up falling apart shortly thereafter. But even when you’re just starting out, having the routine will help you do everything you’ve been meaning to do, stay organized, have your own free time, and seriously help reduce stress. Plus, even when it’s not perfect, it’s still better than nothing.

Meditating 

This gets thrown around a lot on people’s lists, but I feel like it rarely gets taken to heart. I think a lot of people either mean to incorporate it into their life and forget, or don’t see how it will benefit them. If you have trouble remembering to meditate, but have been meaning to, start small! Try practicing every other night, or even just once a week. As well, with habits I’m trying to incorporate into my daily routine, I find it helps to do them first thing in the morning or right before bed — whichever you prefer. For those of those who don’t understand how meditating will help — that’s fair! But when was the last time you intentionally took a break, or checked in with yourself? Put aside all your responsibilities intentionally, and took a moment to relax? I’d suggest trying it once — there’s no harm, and if it doesn’t work out then it’s no biggie!

Morning Workouts

This is something I had always wanted to get into, but didn’t have the motivation to start before now. One of my biggest challenges with working out daily was the inconvenience of finding the right time — waking up early to do it was challenging (but otherwise the perfect time), the middle of the day really eats up a lot of time and leaves you feeling kinda gross and sweaty all day after. Early evenings after class ended up too close to dinner time (however I can see how after a 9-5 could be very convenient), and late night I just hated for so many reasons. I’m taking this time now to add in a little morning workout to my routine in hopes that I’ll stick with it once we’re back to normal. It’ll definitely be a challenge to keep it up every day in the future, but for right now, I love how refreshed it helps me feel, as well as how it’s trickier to put off and helps me get a good start on my day.

Positive Affirmations

This aspect of self-care is something I’ve really been trying to incorporate into my days lately. The way we speak to ourselves MATTERS. If nothing else, remember that “faking it ’til you make it” often works. If you don’t feel confident? Fake it. Saying positive things about yourself every day feels wrong? Fake it. There’s absolutely no downside to practicing positive affirmations, but so much to be gained. So go ahead, try it! Speak some good things into existence and try hyping yourself up every once in a while.

Eating Healthy 

Yes, this is another really obvious one — but it’s vital to feeling your best. It’s hard to get into the habit of eating healthy every day, but once you start it’s not hard to keep it up. The best way to maintain a healthy diet is to maintain balance — it’s next to impossible to never eat an unhealthy snack or meal EVER. I usually go for one unhealthy snack or meal per day, but the rest should ideally be healthy. As well, when you’re busy it’s almost impossible to maintain a healthy diet without prep — I always ensure to meal prep and have three breakfast/lunch ideas planned out and ready to make so I can switch it up when they get repetitive. I’ve found it really easy with my stay-at-home lifestyle to make all my food myself — with all my newfound time and energy, it’s actually a lot less stressful than ordering takeout — and the way it has me feeling is AMAZING.

Doing Things That Make You Feel Good About Yourself

This one is really anything you want it to be. Does doing your makeup every so often make you feel better about yourself? Maybe dressing up nice, or doing your hair, makes you feel a little more put together and normal during this absolute not-normal time? Who knows! It could be a face mask, or a hair cut, or whatever it’ll take to make you feel a little happier with your appearance. It’ll help you feel happier and more confident — which is important to maintaining good mental health right now.

Going Outside

This is extra important right now — get some fresh air! It doesn’t have to be anything huge — it can literally just be sitting on your front lawn, at a local park, or whatever your heart desires. Getting in some sunshine and getting out of our inside spaces is so important — it really will do your mental health a world of good. I’ve even been thinking of adding a little walk to my daily schedule to help me spend more time outside and to ensure I get a little fresh air every day.

Staying Organized

As someone who was formerly super-messy, totally unorganized and completely winging it in every situation, I can’t even BEGIN to tell you how much being organized reduces your stress. Even though I was a highly-functioning hot mess (never missed assignments, meetings or social activities, never lost or damaged items in my messy living space, never really felt my life was out of control), just knowing that everything is written down, planned out, or cleaned up just takes an extra load of worry off and frees up extra space in your brain. I know it’s all pretty obvious in theory, but you don’t really realize how helpful it is until you try it for yourself. No matter how organized you already are, take a day or two to deep-clean and re-organize all of your things, organize all your important deadlines and to-do lists, and schedule out everything you need to do. Not just once — doing this once a month will really help you keep everything under control and keep you stress-free.

+ Regular Self Care!

Don’t forget about taking time out of your schedule to treat yourself and unwind — it’s still important! Self-discipline isn’t the only kind of self-care out there. Plan a little spa night, take a day off to watch Netflix in bed, take a bath — whatever it is you love doing for self care most! This one’s really up to you, so feel free to free-style! (Plus, if you need any ideas, you can always check out my previous posts on self care.).

I hope you’re all staying safe and healthy, especially with everything beginning to re-open around the world. I’ve personally been finding re-opening weirder than quarantine — it’s strange having life at a different new-normal, and it’s hard to tell what’s actually safe or not. As such, I’ve kind of been leaning into my routines and habits even more lately — no matter what’s happening in the outside world, they remain consistent. As for what’s up in my life — I’m about to begin the job hunt for my first post-grad job! Getting started (especially with the world right now) is definitely a little daunting (but also incredibly exciting) — wish me luck!

Xo,

Meredith

My One-Year Bloggiversary!

Hey friends!

Sooooooo, I have some news — as of May 3rd, I have officially been blogging and sharing with y’all for one year!!! (Yes, I kind of missed it. I know! I’m sorry. It’s been a crazy month, plus I bought my domain back in February (not May) of last year so it didn’t notify me. I promise I’m writing it down for next year.).

Small details aside, I’m really excited about this. Not only am I really proud of myself for committing to this blog, it’s kind of crazy to see how I’ve grown and improved as a writer over the last year. While I kind of cringe looking back at my very first posts on this blog, I know I had to start somewhere and that I’ve become a more skillful writer with time and effort. As such, I wanted to do a little update of my first ever post where I shared 10 facts about me. As well, I wanted to elaborate a little on what I’ve learned, what’s changed in my life, and where I hope blogging takes me in the future!

So, without further ado, here’s 10 (updated) facts about me!

  • I am currently 22 years old residing in Vancouver, Canada. Well, I’m 23 now, but otherwise this is still true!
  • I have a degree in Psychology from UBC. At the time that I wrote this, I was really struggling with what was going on in my degree — even I wasn’t really sure what was going to happen, and as such, I just wanted to pretend I had graduated and finish up my remaining two classes quietly. With time, I realized how harmful that was; not only do I hate being dishonest, but I was kind of lying to myself. It was a brutal and stressful year, but I made it through. And now, I’m officially a UBC graduate with a major in Psychology and a minor in Creative Writing!
  • I am an alumna of the Kappa Kappa Gamma organization. This hasn’t changed, but I have become a lot more aware of the long-lasting impact my sorority has on my life and how I can still lean into those friendships and rely on my sisters, even in the hardest of times.
  • My hobbies/favourite things include exercising, travelling, makeup and skincare, as well as hanging out with my friends. I don’t really know what I was going for with this one — it’s a little all over the place and doesn’t really include any hobbies (although I was a little too busy for them at the time). My REAL hobbies include blogging, photography, makeup and art. (Obviously I still love skincare and my friends — but those don’t really strike me as hobbies, per se).
  • I’m a HUGE cat person. My parents have a Siberian Forest kitten named Dmitry and he might be the love of my life. Dmitry is now one year old! This is him now, I miss SO much.
  • I’m originally from Toronto, Canada and I moved to Vancouver at 17. Still true! I haven’t been back in a while, sadly — especially since with the current situation, it seems like I may not be able to anytime soon.
  • Tea over coffee but I still love both. I actually only really drink coffee when I’m working — and even then, I mostly drink lattes. Plain roasted coffee is great sometimes, but I don’t make it at home all too often. Tea, on the other hand? I make tea usually twice, sometimes three times a day. I wasn’t kidding when I wrote this, I really, REALLY love tea.
  • I LOVE the outdoors, plants are a huge essential in my home decor. I just put up the two cutest little plant pots on my wall, which is pretty fitting here! (If you want these for yourself, you can get them from Umbra!).
  • I’m an aspiring Wedding Planner. This is still true, but unfortunately I’ve graduated at just about the strangest and most uncertain time for the job market. Who even knows what the wedding industry will look like after this? So, fingers crossed, but I’ll be keeping an open mind.
  • My absolute favourite beauty line is NARS (with Tarte being a close second), and my favourite skin care line really depends on the product but I’d have to say probably Naturopathica. This is so funny to me, because this honestly sounds a little dated — these feel more like my opinions of two years ago. However, nowadays, I’d have to say my overall favourite makeup line would have to be Anastasia Beverly Hills. As well, my favourite skincare brand is probably Biossance (with Herbivore as a close second).

It’s so weird taking this time to look back and reflect — it really has been such an intense year. When I wrote this post initially, I was fresh out of my 2019 exam season and grappling with what was going on with both my degree and my future, as it was all so up in the air at that point. Being a recent graduate is definitely never easy for anyone, and I know from watching all my friends enter the post-grad life that it’s far from an smooth transition. It’s intimidating searching for jobs, and starting your first job post-grad can be overwhelming. It’s tough to stay in touch with a lot of your university friends, especially those that move away, have conflicting schedules or are still finishing their degrees. Post-grad life is incredibly isolating at first. I’ve heard time after time from each and every one of my friends how incredibly lonely they felt for the first year or so. But not only did I have to go through all of this myself — I hadn’t even actually graduated yet. I still needed to get a job, and finish up my classes. It felt like I spent the whole year in flux — I had all the aspects of post-grad life and struggles, without the actual degree.

I wouldn’t say it ever got much easier or less scary over the last year. I always felt like I was two steps behind. I transitioned from my on-campus apartment to downtown life, my incredibly intense new job and online classwork faster than I could ever keep up with. I never had any time to socialize, keep up with friends, or do anything for myself. I didn’t have the ability to fully move into my apartment with how busy I was, and I spent months without having any furniture at all. Beauty treatments I used to keep up with regularly became a thing of the past. All I had time for was trying to catch up. I spent a lot of the last year not really living, but surviving.

This isn’t to say that it was all bad. In the last year, I got a chance to do a lot of travelling, which I am so very grateful for. I finally did finish up my degree, and I’ll be able to have a little virtual graduation this summer and put that chapter of my life to rest. As well, I think I’ve come to realize I’m a lot stronger than I thought I was. I have dealt with so much in the last year, and even when my worst issues were just juggling my classes and seven day weeks at my job, I made it through in one piece in the end. If you had told me last year what this year would have been like, the changes my life went through and how much I would end up losing, I wouldn’t have believed I could have survived it all. But I did.

I kind of feel like I’m finally beginning to wrap up this year of my life and move on to the next phase, and honestly — as monumental and educational as it was for me, I can’t wait to put it behind me. It’s weird thinking ahead to the next year and what it’ll hold for me and my blog — everything is so uncertain right now, there’s no point in really setting any solid plans. However, I do have some ideas for where I’d like my blog (and life) to go over the next year — for starters, I’m hoping to have more time to dedicate to creating content (both for my blog and Instagram), as well as finally being able to reach out to brands for collabs. I’m hoping to settle into a real routine and find a full-time job that I love. Most of all, I’m just hoping to be able to really take the time to put together posts I can be proud of, week after week. This blog is a huge passion of mine, but I don’t often have a lot of time to dedicate towards it — but hopefully by this time next year, I’ll be able to change that.

Before I go, I just wanted to give a little thanks to all of you for supporting me over the last year. It really means so much to me that so many of you care what I have to say, and I love being able to share my thoughts with all of you. While this year has been pretty rough and it’s been tricky coming back from my hiatus, it means a lot seeing the support I’ve been getting since. So thank you, all of you, for making my first year of blogging so fantastic! I can’t wait to see where the next year takes me. Let the journey begin!

Xoxo,

Meredith

My May Bullet Journal!

Hey everyone!

We’re getting close to the end of the month, which means it’s time to start up my bullet journal for the next month! I started bullet journaling at the beginning of this year, and it’s been a great way to keep track of my goals, to-do lists, and habits. This year has been an absolute roller coaster for me, and while I haven’t always kept up with it regularly, I’ve found it to be an invaluable tool for keeping myself sane during Social Distancing. Since I’ve been finding it so helpful, I figured I’d share some of my favourite ways to bullet journal so they can help you stay on track for the month of May, no matter what it throws at you!

Right now, everything in life is pretty uncertain for all of us — it can be hard to find a balance between staying on top of your goals and responsibilities, taking time to de-stress and taking care of your mental health. I’ve found that bullet journalling is a great way to do this — you can use it in so many different ways, and it gives you a little more freedom and creativity than a regular agenda (which, TBH, I haven’t used once since this all started in mid-March). I’ve included all the pages, lists and trackers I’ve created so far for May, but if you’re already an avid bullet journal user and you have any other ideas that you’ve included for the month, drop a comment and tell me about it! I’m always interesting in finding new ways to expand my journal and it’s many uses.

My Mood Tracker

This one has been my favourite, and so far, my most important use for my bullet journal lately. It’s a lot easier to check in with yourself when you can actually visualize how you’ve been doing. I keep track of my mood with a colour-coded list of 7 possible moods ranging on a scale from really amazing to downright terrible, as well as an “unsure” for when I really just don’t know how I’m feeling. Every night, I fill in each day with how I feel about the day overall right before I go to bed. As time goes on, the chart helps give you a visual of how your mood has been over the month — good or bad, it’s important to know so you can best take care of yourself.

My Habit Tracker

First of all — I don’t own a ruler and didn’t really consider it “essential” to go out and buy one with the current world situation, so I know the lines are super messy — I had to make do! I’ve been getting in to habit tracking lately and it’s really helping my stay on track of things I’m hoping to do every day (or almost every day). A lot of these are things that I aim to do every night, so when I go to fill in my tracker it helps me to remember if I haven’t done them yet. As well, for blogging and working out, it really helps to to visualize if I’m keeping up with my goal or not — especially since it’s so hard to keep track of days lately. This way, there’s no way I can go a week without working out and not even notice it — I’ll be able to see it in my tracker!

My Goal Tracker

I’m trying to keep my goals pretty small for this upcoming month to help me unwind after the year I’ve had. Yes, I could try to jam-pack this time off with as many goals and plans as possible — but I’m starting to realize more and more lately how much I need to give myself a proper break. A lot of my goals for this month are also hobbies of mine, so it’ll help to keep me busy and productive without pushing me too hard. Plus, hopefully after Social Distancing I’ll be caught up on all the little goals I’ve been putting off for a while (like decorating) so I can properly catch up on my blogging!

My To-Do List

I’m hoping to use the month of May to catch up on all the little things around the house I was putting off while being so busy last year. A lot of my to-do list is just decorating and little fixes, but I want to be sure I get it all done by the end of the month, especially before I start my next job. With this handy little list, I’ll be able to keep track of everything I need to do, and have it all in one place so I don’t forget it. Plus, I’ll be able to visualize how many tasks I have to complete as the month goes on!

My Blog Tracker + Brainstorm Page

In the front few pages of my bullet journal, I have a year-long plan of all the blog posts I’m going to make. I have this page so I can brainstorm ideas of what I may post over the next month, and once I’ve solidified my plans I add them to the year-long calendar! This way, I won’t end up writing stuff down there that’s just a possibility that I don’t end up using, and I can keep track of all the ideas (both good and bad) that I have — which can be handy to reference even in later months.

My Boredom-Cure Brainstorm Page

Social Distancing really is a weird time. While I kind of desperately needed a break from life, it’s not all that relaxing to spend every day lying in bed scrolling through my phone. As well, I know myself, and that I have to be careful about falling into the trap of slipping into a depression when I have nothing to do — once I fall into it, it’s hard to get back out. I’m keeping this list of little things I want to keep myself busy with over the next month, so that when I feel like I have nothing to do, I can check up on my options! A lot of these are past hobbies that I haven’t had time for over the last year, so I’m really excited to be able to pick them back up. As well, I intend to add to this list over the next months with any new ideas I have, so I never run out of activities! (Also, yes, I did buy a Nintendo Switch just to play Animal Crossing. I’m a little obsessed — it was my favourite game as a child. If you wanna visit my island, HMU!).

My List Of Shows To Watch

Something I’ve been finding lately is that as soon as I finish a show, I feel like I’m at a loss for what I want to watch next — which is silly, really, as I have so many shows and movies I’ve been meaning to watch forever. However, when one show ends, it can be kind of overwhelming and annoying to scroll through endless titles — so I end up picking something at random and forget about everything I’ve been meaning to watch. I’ve started this list to keep track of what I want to watch next, so that from now on I never have that problem! Plus, I’m super excited to catch up on a lot of these shows — many of them are my favourites. The best part about this is that as I see things I want to watch, or remember even more TV shows or movies I’ve forgotten, I can just add it to the list!

Chores and Meal Lists

This little page is just for me to remember both recipes I’ve been wanting to make when I don’t know what I feel like eating, as well as my chore list for cleaning days so I don’t miss anything. I’ve seen a couple of bullet journals where people write down their favourite recipes, which is something I’m probably going to do in the future, too. This page is really a work in progress and new to me this month, but I’m hoping to have a more solid list and use for it by the end of May.

Little Daily Schedules

This one probably won’t be super important this month, but on days that I actually have a whole list of things I want to do, I’ll write them down here the night before to ensure that I don’t forget anything. I’m always the worst about just “remembering my lists”, thinking it’ll be fine. However, my list always ends up a little scattered in my mind, or I forget something. Or — especially with all my free time — I decide it can be put off to another day, as nothing right now is really set in stone. I’m hoping with this little page, I’ll be able to solidify daily plans when I need them so I can feel more motivated to get all my tasks done by the end of the month!

And that’s what I have so far for this month! This little journal is always a work in progress for me — I’m hoping to find more practical uses for it over the next month to ensure I use it every day. If you’ve been using a bullet journal to help stay on top of things this year, I’d love to see your ideas! Taking the time to write things out is more helpful than I ever realized before I started this journal, plus it really is fun to design and decorate it. (While it may not be perfect or beautiful, I have plenty of time to practice over the next month!). As well, if after these tips you find you’re still struggling with Social Distancing, you can always check out my fifteen tips to survive Social Distancing to help you through this next month or so.

Love you all, and happy last week of April!

Xo,

Meredith