Spring Self-Care Ideas!

Hey friends!

Spring is here, and it’s time to shake off that seasonal depression and get back into our normal routines. This last winter was hard on all of us, I’m sure — between COVID lockdowns, the usual seasonal depression and all the other craziness in the world, it’s been a bit of a wild ride. I don’t know about you guys, but I’m personally ready to start feeling a little more normal again — although, I feel its going to take some work to get there.

One of my favourite ways to improve my mental health, or just my life in general, is to plan and take part in a little self-care. Personally, I’m of the belief that self care is more than just spa days and movie nights (although those both count as self-care as well, and I love both very much!). In my eyes, self care is anything that improves your life, really. However, I truly believe the best form of self-care is self-discipline. Holding yourself accountable, staying on top of things, and knowing when to take breaks are all important to living a healthy and balanced life. That being said, I’ve compiled a little spring-specific list of self care ideas ranging from healthy lifestyle choices, ways to keep yourself organized, to good old-fashioned ways to relax and unwind. That way, no matter what kind of self-care you’ve been needing in your life this spring, you’ll find something just for you on this list!

Go For A Walk

Maybe I’m a hypocrite for adding this one first, since people are always telling me to get out of my house and go for walks more but I opted to avoid doing so all winter long — until now! It can be kind of hard to motivate yourself to get up and head out when you’re feeling crappy (trust me, I know) but spring is such a beautiful (and short) season, so you might as well take advantage of it while you can! This year, since we’re all still locked in, it’s kind of easy to totally miss the whole season entirely if you don’t make a point of going outside and enjoying it — which happened to me last year. I’ve decided to promise myself I won’t miss it again (cherry blossom season is one of my favourites, after all — no point in missing out on it two years in a row!).

Have a Self-Date in the Park

This is another great way to take advantage of spring weather, even if you’re not feeling up for walking. Next time there’s a particularly nice and warm day where you live, go ahead and plan out a nice day out for yourself! Pack a blanket, some lunch, some fancy drinks such as tea, mocktails, cocktails or whatever it is you love, and activities and anything else you want to spend your day doing! If you’re really feeling like going all-out, you can even dress up a little or do some fancy makeup — you don’t get many opportunities to do either anymore since lockdowns began, so you might as well, right?

Treat Yourself to Some New Spring Clothes

One of the best forms of self-care is retail therapy, IMO. Not only does it feel great to have some new items to look forward to wearing out, but if you shop online it’s always great to have something to look forward to when your package arrives. I’m really looking forward to adding some new items to my wardrobe this spring, personally — it’s been a while since I felt really, truly nice when I’ve left the house honestly, as I never get to dress up much anymore. When I do, a lot of my clothes feel pretty old and tired — especially since a lot of them have gotten a little tighter over the last year. I can’t wait to get a couple nice, new outfits and hopefully get the chance to get all dressed up and feel my best for the first time in a while sometime soon. Of course, whatever you feel like treating yourself to is up to you — maybe its clothes, or perhaps it’s makeup, home decor, accessories, shoes, wigs — whatever it is you’ve been needing in your life!

Spring Clean Your Home

Yes, okay, I totally posted about this one last week — but it really is a great way to feel you’re getting a fresh start. Its a good way to reduce the stress of clutter, be productive — and it can be fun, too! If you’re in the mood to do a big clean out of your home, feel free to make a day of it — complete with a playlist, some snacks, and whatever else makes cleaning fun to you. And of course, feel free to check out my ultimate spring cleaning guide if you need a good idea of where to start!

Take Up A New Form Of Exercise

Working out is arguably one of the best things you can do for your mental health (and, obviously, your physical well-being) — but that doesn’t mean it’s easy to start. For those of us who’ve spent this winter being a little (or very) sedentary, or for others who are looking to switch things up, why not give a new workout a try? Depending on what COVID lockdowns are looking like in your city, you can get yourself a gym membership or take a couple classes somewhere local — or you can just try something new at home! Even if you don’t have in-person workout options right now, there’s plenty of instructional videos out there you can follow. Whether you’re hoping to try yoga, HIIT, Zumba, dance, calisthenics, or whatever comes to mind, you’ll be able to find a video to help you get started and shake up your regular (or non-existent, no judgement here) workout routine!

Try A New Hobby

What’s a skill you’ve been hoping to try your hand at, but haven’t gotten around to yet? Perhaps you’ve been looking to get into art, photography, writing, dancing, music, reading, baking, candle-making… who knows, really? If you’ve been thinking about trying something new and have been putting it off, no matter what your reason, this is your sign! Start it now. Why not? If you start today, you’ll have one day’s more experience than if you started tomorrow. Just go for it. (And if starting is a little daunting, you can always check out my post on Three Steps To Mastering Any Skill to help set you on the right path!).

Start Meditating

If meditating is something you haven’t tried out before, I’d totally recommend giving it a go. A lot of people don’t really see the point until they try it for themselves. It really does help to ground you, release anxiety and clear your mind. It may take a couple of tries to really get the hang of it, but I’d recommend keeping at it — what’s the harm, right? There’s endless guided meditation videos on Youtube, meditation apps, on Spotify, and more — so there’s no shortage of free resources, especially if you’re new to the practice!

Plan A Classic Self-Care Day

If you’re feeling stressed and overwhelmed, why not take the day off? If you’re hoping to make the most of it, you can plan out a full day of relaxing activities that you know you’ll love. (After all, I’m sure I’m not the only one guilty of spending my days off lying around doing nothing if I don’t have ideas in mind). This is a classic option that’s always a great way to deal with built-up stress. If you don’t really know where to start, no worries! You can check out my previous Fall Self-Care Night Ideas, but I’m sure you already have an idea or two in mind of what you’d like to spend your next day off doing anyway!

Happy Sunday, everyone! I hope you’re all doing well and staying safe. The last few weeks have been a little rough — COVID restrictions have been a little on-again, off again — perhaps I was getting a bit ahead of myself, but I did think things were going to be a little more normal by now than they are. I’ve also been getting busier, though, so life is slowly returning to normal (finally, right?). Apart from that, life has just been continuing on as normal… sometimes I feel a little ramble-y around the ends of my posts, since I honestly never have too much news to share. I did, however, spend my entire week binge-reading Attack on Titan (as I was too impatient to wait a whole year to find out how the show ended, since it is my favourite) so I guess there’s that! Apart from that though, things are just about the same as always — but is that really a bad thing? It may not be exciting, but I guess it’s better to have things be boring than it is the have them be bad. At the end of the day, we have that to be thankful for, right?

Much love,

Meredith

My April Bullet Journal!

Hello friends!

It’s the final few days of March, and April is finally just around the corner. The weather is warming up, the trees are blooming, the days are getting longer — and my life is getting busier. As Vancouver starts to, slowly, open back up, it’s beginning to seem like life may, actually, return to normal at some point — which is something that I’m, frankly, rather unprepared for. I’m so used to lockdown life at this point that I honestly can’t even imagine what “normal” life was like anymore — or how I’m going to return to it. It’ll be an adjustment, for sure, but as returning to a more regular life is on the inevitable horizon, I definitely think it’s worth trying to adjust slowly now, while I have the time, rather than forcing it all at once when I no longer have the option.

One way that I’m hoping to keep myself organized and on track is with my bullet journal. I’ve been having a bit of an on-again, off-again relationship with it since the start of 2021 — however, I can certainly say that I’m more on top of things when I keep up with using it regularly. I already keep an agenda for explicitly planning out what I’ll be doing each day, but my bullet journal goes above and beyond with keeping my life on track — especially since it can be tailored so specifically in any way I choose. While I use my agenda to schedule each of my days, my bullet journal helps me keep track of my mood, reminds me to stay on top of daily tasks such as working out and taking pills, plan my blog posts and keep all kinds of lists for all kinds of reasons.

This month, I’m expanding my journal even further and adding new segments, such as a page for brainstorming blog topic ideas — where I’ll write down every idea that comes to mind, whether I end up using it or not — and lists specifically for items I need to buy and what I need to do each week in terms of my job hunt. As well, I’m re-writing my daily schedule, with some slight changes, in hoping that writing it down will help me stick to it better. This way, by breaking down everything further, I’m hoping to make everything easier to track to ensure I’m staying on top of everything.

Mood Tracker

My mood tracker is one of my favourite parts of bullet journaling — not only does it help me to reflect on my day without expecting too much of myself (such as a full journal), but it allows me review how my mood has been cumulatively over time, so I am able to check in with myself and see trends that I may have otherwise missed. Rewriting the past is easy — we often dismiss things as being “not as bad as they seemed” or “better than they were”, but this way I can objectively reflect on how I’ve been doing, and not be swayed by how I’m currently feeling. I keep a list of nine colour-coded options for each days mood, ranging from “absolutely amazing” to “completely terrible”, as well as an option for days when I’m not exactly sure how I’m feeling, and days that are totally crazy where it kind of feels like a bomb has been dropped on your life (which, to be fair, I’ve only used once).

Habit Tracker

This is perhaps the most important aspect of my bullet journal — which I’m also going to be expanding on this month. Each night, as I fill out my tracker, I’m not only able to hold myself accountable for habits I wish to form (ie. exercising regularly), I’m able to cumulatively reflect on how often I’m being productive (ie. working on my blog) and remind myself to complete tasks before bed (such as taking my medications and vitamins). In the past, I only kept six trackers per each month, and sometimes I would switch it up depending on what was important to me that month. However, this time I’ll be tracking ten different habits to ensure I stay on top of everything that I need to.

April Daily Schedule

As I mentioned above, I’ll be reworking & rewriting my daily schedule at the start of this month to hopefully serve as a reminder to stick with it. I really don’t expect myself to follow it perfectly every day (or even any day), but rather I use it for a guideline to make sure I’m getting everything I need to done, sticking to habits I’m hoping to form and keeping a regular sleep and eating schedule.

April Goals

I keep a goal list, separate from my to-do list, to help inspire me to reach above and beyond each month. Rather than forcing myself to achieve all of these goals, they serve as a motivator to push myself to not just do what I have to, but go the extra bit further.

Blog Planner

This is where I keep track of what I’ll be posting on my blog each week. I’ve been trying to get ahead on my blog posts so I can have posts ready in advance and have at least a rough idea of what I’ll be posting each week — so when a post gets written down here, it’s all but final. I don’t write everything down too far in advance — you never know when random inspiration may strike — but for certain posts that I’m absolutely certain will be posted that on specific days, I keep track of them here so I know what’s done and what still needs doing.

Blog Brainstorm

This is something new I’m adding this month, that’ll allow me to keep track of rough ideas and deadlines without convoluting my official planner. This page is both for keeping track of all of my ideas — good and bad, since you never know what bad ideas may inspire your next good one — as well as a rough posting schedule for weeks that I haven’t set in stone yet. I’m hoping, by doing this, I’ll be able to feel more inspired, come up with more ideas (and actually remember them), as well as be able to utilize my planner in a more official way to keep track of finalized blog ideas.

To Do List

Each month, I keep a standard to-do list of everything I need to get done. I add to it as the month goes along, and when I have the opportunity to get something crossed off the list I transfer it over to my agenda to help me remember to complete it. This way, I have everything I need to get done written down in one place — rather than in random iPhone notes or on random paper lists — and as long as I write things down, I don’t have to worry about forgetting them (since I’m the queen of “I don’t need to write that down, I’ll remember it”. Spoiler alert: I never remember it. Figures.).

To Do List – Job Hunt and School Application Edition

Over the last month, I’ve been working with a career consultant (more on that later) to help me work out exactly what it is I want to do in life, and how to get there. Being a post-grad in a locked-down COVID world, I was having a lot of trouble finding any sort of job in my career path of choice, and honestly starting to question if it was really the right one for me. While I’m working with this consultant, I’m keeping a separate to-do list of things I need to get done specifically pertaining to job and school applications, even if they’re already in my agenda, just to ensure everything runs smoothly and nothing falls by the wayside).

Shopping List

As I mentioned above, I am absolutely the WORST about believing I’ll remember everything I need to get done in my head, not writing it down, and inevitably forgetting. In the past, I’ve written stuff down on all kinds of random lists with absolutely NO structure of any kind — which makes it easy to lose track of things. In the past, I’ve kind of mixed my “shopping list” in with my “to-do list”, but I feel it’ll be way more organized to keep them separate. This way, I can keep everything I need to go out and purchase in one place, and know exactly what it is I still need to buy.

TV Shows To Watch

Okay, so maybe TV shows I’m looking to binge isn’t the most important thing to keep track of, but whatever — I’m doing it anyways. Honestly, I already had a list (and multiple, in fact, in the past, that I re-wrote before completing) but I’m hoping that I’ll keep this list in order so I can go through and watch each show one-by-one until I make it to the end, before adding new shows to watch. (Shows that I keep up with week-to-week aren’t included, so this is purely a binge-watching list — hopefully keeping it more organized).

And that’s this month’s bullet journal! I’ve added a lot of changes this month, but I’m hoping they’ll have a positive impact and help me stay consistently motivated and organized for the upcoming month — especially since it’s going to be my busiest yet in 2021. Do you guys keep bullet journals of your own? What kinds of pages do you find work best for you? I’m always in search of new ideas and inspo, or ways to make my current pages more effective! Let me know in the comments what your bullet journal looks like, I’d love to hear it!

Happy Sunday, everyone, and happy last weekend of March! Spring is finally, officially here and the weather is only going to get better from here on out. Here’s to April, may it be a good month to all of us! 2021 may have started off a little rocky for some of us, but it’s never too late to turn it around. With a little effort and a little luck, hopefully April will be 2021’s best month yet.

Cheers,

Meredith

Sephora Haul: January Edition!

Hey y’all!

Sooooo, I know I promised a post on my Lash Lift this week, but unfortunately on Tuesday I came down with a terrible case of the flu and I’m still recovering. I really wanted to ensure that I had bomb before and after pics for you guys — and since I’m due for a new lift, it seemed apt to post after I got them done again. So be sure to stay tuned for that post, which I’ll be sharing on Sunday the 9th instead! As well, apologies for posting this post late as well — this flu has really taken a toll on me and I haven’t had much energy to put towards anything at all this week.

However, just the other week I went to Sephora with my friend Erin and did a little haul — and I’ve decided to share with you guys! I’m really excited about all the products I got as almost all of them are new for me — and most of them I’ve been dying to try out for a while. So, without further ado, here’s a look at what I got!

New Nude Eyeshadow Palette by Huda Beauty

If you’ve been following my blog for a while, I don’t even have to tell you how much I love Huda Beauty’s eyeshadow palettes. I already own a number of her Obsessions palettes and many of them are some of my all-time favourites when it comes to eyeshadow. I’ve had my eye on this palette for a while — it just looks perfect for something that could be used to create everything from an everyday look to something much more dramatic. I’ve only gotten to test it out once, but it’s safe to say I’m already in love — these shadows live up to the Obsessions quality and blend seamlessly to create an elegant, stunning look. (Plus, it even comes with its own mini concealer for eyeshadow use!).

Look like something you’d love? Be sure to check it out at Sephora here!

Carli Bybel Palette by Anastasia Beverly Hills

I’ve really been dying to expand my eyeshadow collection lately — I’ve been using many of the same palettes for years now and it’s just about getting to be time to replace them. Eye makeup used to be my favourite aspect of doing my makeup, and certainly my forte when it came to skill — but in the last few years, I’ve kind of dropped the ball on practicing and my skills have taken a hit because of it. This palette, hopefully, will help me get back into the game. I’ve been dying to try more ABH palettes ever since I received the Modern Renaissance palette as a gift a while back. While I still have a few more I’m dying to try (helloooo, Norvina and Soft Glam palette!) this palette is enough to satisfy my ABH palette obsession for the time being.

Look like something you’d love? Be sure to check it out at Sephora here!

Watermelon Glow Mask by Glow Recipe

As some of you may remember, I listed Glow Recipe as one of the brands I wanted to try in 2020 — and just a few weeks in, I’ve already had my chance!

I’ve been seeing this mask EVERYWHERE for what seems like months now — seriously, it feels like it’s being featured somewhere new everyday. I’ve only used it once so far, but I can confirm there’s a reason for it — this mask is MAGIC. I opted to use it as a wash off mask for my first use since my skin tends to air a little on the sensitive side, but after just ten minutes of wear my skin felt brand new. This mask gently resurfaced my skin, and left it feeling soft, glowy and fresh. SPOILER ALERT — I’m saving all the details since I’ll totally be doing a Thursday Favourites post on this mask sometime soon.

Look like something you’d love? Be sure to check it out at Sephora here!

Avocado Melt Retinol Eye Sleeping Mask by Glow Recipe

Surprise, surprise — another Glow Recipe product (I couldn’t resist!). While I haven’t gotten the chance to try this product out yet (I’m still finishing up my last eye cream) I do have a lot of hope for this one. I’ve yet to find the perfect eye cream that tackles all my concerns — which is difficult, considering my under-eye area is one of my biggest insecurities. However, this retinol cream promises to de-puff AND alleviate dark circles, unlike many other creams that only promise one or the other. While it does kinda sound too good to be true, after the results from Glow Recipe’s Watermelon Glow Mask, I definitely have my hopes up!

Look like something you’d love? Be sure to check it out at Sephora here!

Coco Rose Coconut Oil Body Polish by Herbivore Botanicals

Okay, so y’all already know that the Herbivore Crushed Amethyst Body Polish has been my absolute go-to for months now — I’ve featured it in countless posts, and I do promise it’ll be getting a Thursday Favourites post of it’s own very soon. So, when I arrived at Sephora and found they were out of stock, I was a little crushed (no pun intended) — until I decided to give this product a go. I think it’ll be interesting to run a direct comparison on these products so I can share their similarities and differences with you all! While it would be a hard sell to get me to switch permanently from the Amethyst Body Polish — who knows? My sister uses this scrub, and she absolutely loves it.

Look like something you’d love? Be sure to check it out at Sephora here!

Beauty Elixir by Caudalie

Ah, a classic. I could go into depth with everything I love about this product, what makes it so convenient and easy, all the benefits it packs for your pores, and why it’s been a staple in my skincare line up for years now — or I could just direct you to my post from last week where I did exactly that. Seriously though, give it a read — this stuff is the bomb.

Look like something you’d love? Be sure to check it out at Sephora here!

And that’s it for my little haul! I’m so excited to give all of these products a go — so many of them are new to my collection and items I’ve been dying to get my hands on for so long. If you’ve tried and loved (or maybe didn’t!) any of these products, or have been wanting to give them a go for yourself, drop a comment below! I love hearing your feedback — it really means a lot to me when you all take the time to read and comment on my posts, plus I always learn so much from what you guys have to say!

And that’s all for this week! Happy Sunday, y’all — the last week of January is coming up, so let’s make it count! Have you reached your January goals, or do you still have a ways to go? Let me know in the comments below! And don’t fret — I definitely didn’t quite get there this month — but we’re only still 1/12th of the way through the year, and we still have plenty of time to make up for it!

Xo,

Meredith

Spend A Weekend With Me In Toronto!

Toronto, Canada

Hey everyone!

As some of you may already know, I spent this weekend travelling back to Toronto to spend with my family. While it was only a short trip, we still managed to pack a lot into the two and a half days I spent there. When I arrived, it seemed winter was already in full swing — not only was the weather super dry and chilly, there was already snow on the ground (which isn’t very common for Toronto Novembers). However, I still managed to make the best of the situation, with a lot of food-based restaurants and activities I have to share — for those of you looking for somewhere to plan your next weekend getaway, living in Toronto and looking for new suggestions — or just those of you curious about how my weekend went!

Meet Dmitry!

My baby, Dmitry

First of all, and most importantly — I wanted to introduce you all to my cat, Dmitry! He’s a one-year old Siberian Forest Cat, and he’s my little baby. Admittedly, I do spend a lot (if not most) of my trips home hanging out with Dmitry rather than exploring the city. (Can you blame me though? Look at that face!).

As a little introduction, Dmitry is very sweet and loving, but also a little high strung — very fond of our family and quite weary of strangers. He loves treats, whipped cream, and surprisingly enough — anything “cheese” flavoured (but not cheese itself). He’s an indoor cat, but he loves to sit on the window sill and watch squirrels. And — most importantly — he loves belly rubs.

But without further ado — lets get into the rest of the weekend!

Dinner At Montecito

Lobster Spaghetti at Montecito

This restaurant was absolutely fantastic. From start to finish — the atmosphere, the drinks, the food — just overall, it was a great experience. I had some lobster pasta that was literally just a delight — and the cocktails (while strong) were both inventive and delicious. If you need a downtown restaurant in Toronto to try out — be sure to add this place to the list.

Girl From the North Country

Set of Girl From The North Country

My mom and I spent Friday night going to see the production Girl From The North Country. It’s been an awfully long while since I’ve been to the theatre, but I used to go all the time. The storyline and production of this play was heartbreakingly beautiful — however, the best part by far was the music numbers and simply INCREDIBLE vocal talent of all the actors. The play is based on the music of Bob Dylan, so all the music was already incredible — but the singing was just next level. If you’re in Toronto and have the chance to see this production, give it a shot — I know theatre may not be your first thought on how to spend a Friday night out, but give it a shot (you won’t regret it, I promise).

Dim Sum at The Rol-San

The Rol-San, Chinatown, Toronto

Okay, if you’re ever in Toronto, the Rol-San is a must-eat. Famous for its All-Day Dim Sum and strange but efficient plastic tablecloths, you’ll seldom see the Rol-San without a line — but trust me, it’s worth the wait. This place has some of, if not THE, best Dim Sum in the entire city. If you go, be sure to get the Deep Fried Shrimp Wontons and the Shiu Mai — SO good.

Brunch At The House On Parliament

Brunch at The House

Okay, I won’t lie, I’m writing all this up for you on the plane home — and this meal is really all I can think about. All the food was absolutely next level — I’d never been here before, but I already can’t wait to go back on my next trip home. The deep-fried cheese curds were like little bites of heaven, and the soup and breakfast poutine I ordered was the most elaborate and incredible meals I’ve ever had. Seriously — you really can’t go wrong with potatoes, poached eggs, melted cheese, double smoked bacon and Hollandaise sauce, but I swear it tastes even better than you’re imagining. Absolutely 10/10, if you need a brunch place to check out in Toronto this is it. Added bonus: the Caesars were pretty fantastic too.

Shopping on Bloor Street

My Lil Sephora Haul

Last but not least, we snuck in a little last-minute shopping before heading to the airport. Shopping on Bloor Street is just a wonderful, uber-classy experience, even if you’re just hitting Sephora like always (we get it, I’m predictable). However, I did treat myself to my first ever Pat Mcgrath Labs eyeshadow palette — which I am SO excited to test out and report back with ALL the results.

And that’s it for my little weekend getaway! Now it’s back to real life for me, unfortunately. I hope you guys enjoyed reading, and if you’re from Toronto or travelling there soon — hopefully you’ve found some good recommendations from this post! If any of you guys are ever heading to Toronto for a visit, feel free to message me for any kinds of suggestions, I’d be more than happy to help.

In the mean time, I hope you’re all having a great week and you’re Novembers have been off to a great start. I have some VERY exciting holiday-themed posts coming up in the next couple weeks for you guys, so stay tuned for that! And in the meantime, have a fantastic week!

Xo,

Meredith

Bonus Pics!!!